Friday 26 July 2013

21 April 2013 Health Seminar at MBS by Dr Chen in mandarin


Following is what i learnt from Dr Chen.  References links are not quoted from her though and i have to search for relevant links to support what i learn.

There is an incubation period for different sicknesses.  You can refer to
http://en.wikipedia.org/wiki/Incubation_period.
During this period, no symptoms will arise.  So we and others will unknowingly spread germs to others.
When we go for (body) check up or other tests, the result will just show a either a positive or negative result our body react to that virus(es).  That does not means we will not get the virus(es).

Do you know that (whatever) cancers rate is going up?  And do you know the cause?
Please refer to:
http://www.singaporecancersociety.org.sg/lac-gci-cancer-facts-n-figures.shtml
http://www.who.int/mediacentre/news/releases/2003/pr27/en/
People have taking their health for granted and assuming that they are young and could afford to eat "good" food and have long nights etc.  They are just overhauling their bodies.  Ironically, stress and pollutions are getting worse and people are not taking care of their health.  We can spend money on maintaining our pets, cars and indulgence but not on our HEALTH.

There are two kinds of cells.
One is like a baby cell which grows very fast while the other kind is what we called immortal cells.  Baby cells are just like baby which grows at face pace. We can have cancer cell which grows like baby, it will multiple very fast and it will be sooner to be detected and it also means that when it is detected, there might not be anything much you can do.  Some cells that should aged and died but didn't might ended to be cancerous, refer to
http://en.wikipedia.org/wiki/Cancer_cell.  Some cells will only multiple at a pace of once every 6 months or even years later.  It is always good to maintain good cells in our body.  Once we have a single cancerous cell, it will multiple in its own pace.  When we go for our body check up we might not be able to detect with the x ray or ct scan till the cancerous cells have grown to a certain size.

Non Smoker women can still get lung cancer.  Why?
In fact, lung cancer is easier to be detected from smokers than non smokers.  It is harder to detect lung cancer in non smokers because the cancerous cells in the lung can spread and move to other parts of the body.  Please refer to
http://en.wikipedia.org/wiki/Lung_cancer (quite self explanatory). 
Non smokers could get lung cancer due to:
- Air pollutions like construction, renovation, carbon monoxide, etc
- Environmental / Job hazards. eg traffic police, shipping and construction job etc
- Radon.  Please reference
http://en.wikipedia.org/wiki/Radon .  So minimise by staying on higher floor, get your walls fixed, etc.
- 2nd hand smoke.  It does not mean you don't smoke in the house, you do not pass on 2nd hand smoke.  The toxic from the tobacco etc is stayed on your clothes and body and it can harm your family.
-Diesel. We do not bring out kids along when we need to pump petrol.
-Gas from stove.  Maybe you can try using induction cooker...?


- Asbestos powder and magnesium silicates.  Both are neighbouring minerals extracts.  The former is used in construction and the latter is used in cosmetics. Companies which do not have stringent QC might have traces of asbestos in their cosmetics.  Please refer to http://www.ecouterre.com/6-toxic-ingredients-you-should-avoid-in-cosmetics/cosmetics-avoid-2/.

And daily exposure to chemicals and especially being indoor as it is enclosed.  It can be 2-5 times worse than being outdoor.  Chemicals from eg:
- Air refreshener (Isopar.  You dont have to spray the room or toilet after you are done.  By doing so, you have masked the odour and at the same time breathing in more chemicals.
- Detergents and household products (Sodium Lauryl Sulphate
http://en.wikipedia.org/wiki/Sodium_lauryl_sulfate )
-Generic

Do you know X ray and CT Scan are harmful to our body?
http://www.nrc.gov/about-nrc/radiation/around-us/doses-daily-lives.html
When cancerous cells can be detected by X ray and CT Scan, there are probably millions of them in the body.  By doing regular X ray and CT scan will further aggravate and mutiple the cancerous cells. 
Eg Radiation from the bombing of Hiroshima
http://www.stat.ucla.edu/~dinov/courses_students.dir/data.dir/AtomicBombSurvivorsData.htm#faq2
http://en.wikipedia.org/wiki/Leukemia
Having an x ray is equivalent to 2-3 years of normal radiation!

Why Vegetarians still can get cancer?
Usually vegetarian food is oilier and oil is actually not very good for health!  The following article is very good and it covers the topic on having too much omega 6 in our daily diet and too little omega 3.  I am glad that i have found something to replace my children cod liver fish oil which has higher omega 3 to balance their diet.  Please refer to
http://wellnessmama.com/2193/why-you-should-never-eat-vegetable-oil-or-margarine/ .  Vegetarian should eat a colourful of fruit and vegetables.   Some fruits and vegetables have high pesticide to keep them green and fresh.  Usually vegetarian lack of the following.  Please refer to http://www.fitday.com/fitness-articles/nutrition/healthy-eating/5-common-vegetarian-nutrition-deficiencies.html.  About 1 to 1.5 kiwi daily provides sufficient omega 3 for an adult.  An egg has 3 times more cholesterol than meat thus we should cut down on meat and dairy products.  It is good for vegetarian to take soy. 

Leftover food and reheating cooked vegetables can cause cancer
Please refer to
http://www.livestrong.com/article/556162-reheating-cooked-vegetables-nitrates/ (quite self explanatory).  If food turns sour, we should throw immediately.  Do not eat overnight white fungus, preservative food and hotdogs etc.  Hotdog has high sodium nitrate which is cancerous.  12 hotdogs / month can increase leukaemia by 8 times.  Pregnant mum who takes 1-2 monthly can cause baby to have brain cancer by 1-2 time.  Please refer to http://en.wikipedia.org/wiki/Sodium_nitrate.

We should eat more vegetable and fruits, about 70% to 30% meat.  By eating 400gm more vegetables and fruit, there is a 40% lesser chance of getting cancer and being happy with enough rest and exercise cancer will be far away from us.

When we buy products, we should not look for efficacy but first look for the safety of the products.  Now, take a look at your current supplements, household products, food etc, are the manufacturer and the distributor the same?  More than often they are not.  If they are not, will the distributors QC on their manufacturers? 

Do you see cigarettes, synthetics supplements and processed food etc in the market?  Do you think they are safe and healthy?  I am sure you know the answer and you can still see them in the market.  Ultimately, it is the consumers to decide what is best and good for them. 


Anlinna Lim
97919279

Why do i switch my family to the science of Nutritional Immunology?

Testimonial 






2 additional snap shots added on 24 July 2015




Nutritional Immunology studies the close relationship between nutrition and the immune system. Dr Jau-Fei Chens research shows that consuming healthy foods strengthens the immune system; a strong immune system can defend us from most illnesses. Nutritional Immunology emphasizes consuming natural, wholesome foods for good health and does not endorse consuming chemically processed foods. This science surpasses the study of basic nutrients essential for survival such as vitamins and proteins. Instead, Nutritional Immunology researches on how antioxidants, phytochemicals and polysaccharides etc help boost the immune system.

Nutritional Immunology emphasizes prevention over cure. It could be too late to search for a cure after we fall sick. Diseases can be better prevented if we provide our immune system with proper nourishment daily.

Most diseases are the result of a malfunctioning immune system. When the immune system is stimulated, for example, the body produces excessive IgE antibodies that will trigger allergic reactions such as skin allergies and hay fever. When the immune system is weak or not strong enough, it succumbs easily to cancer or infectious diseases, for example, SARS and other viral and bacterial infections. Rheumatoid arthritis, systemic lupus erythematosus and other chronic diseases are autoimmune diseases caused by the immune systems inability to distinguish self from non-self.


I used to buy supplements like Vitamin C, Sambucus, Fish oil and Probiotic from the internet for my children, till i met my neighbour who share this wonderful wholesome super food to me and it really have changed my life.  It took me a month to do some research on what i had been giving them and what Nutritional Immunology is all about and how i should protect our young children who frequently fall sick from going to cc.  I know that by giving medication is of no use as medication is just a suppressant,  TCM is too medicinal but less invasive and it is time and cost consuming and i really had bad experience and providing supplements as abovementioned did not help either.  I felt helpless and clueless.  I had even brought them to the specialist but it did not help much but just more medication.  My children ever went to the PD and spent $700 each for March 2012 and subsequently my girl got hospitalised for fever and mild bronchitis even after 2 courses of antibotics, tons of medication and nebulising.  The hospitalisation bill came up to be $6k for 5 days.




Reference:
http://www.abc.net.au/health/talkinghealth/factbuster/stories/2012/07/31/3557498.htm#.UcXA8L0Z7Fo
http://wholesomesuperfood.blogspot.sg/2013/07/How-my-family-maintain-health-through-the-science-of-nutritional-immunology.html

After knowing Nutritional Immunology, it really makes my life different.  My children do not have to visit the doctor.  Even when they fall sick, they generally recover within a few days.  I do not have to worry and be tired of them falling sick and cross infection and affect the whole family.  I have shared with many friends and they really benefit from this science of Nutritional Immunology and i am really happy and most contented when friends came back to thank me. :)



 





Thanks to Dr Chen Jau Fei who has the mission to create a difference in everyone's life. 
Dr Chen Jau-Fei interview with Channel News Asia (CNA)


Dr. Jau-Fei Chen Introduction


The Life-Changing Science of Nutritional Immunology - by Dr. Jau-Fei Chen


Do you know who is the best doctor in the world???
It is our immune system that God has given us.  Not drugs which are created by mankind.  Do you ever wonder why technology is so advance now and why there is even higher cancer rates?  See cancer rates in Singapore, http://www.singaporecancersociety.org.sg/lac-gci-cancer-facts-n-figures.shtml

Oh what is my topic again?
WHY DO I SWITCH MY WHOLE FAMILY TO NUTRITIONAL IMMUNOLOGY?
-Uniqueness
The right nutritional wholesome food are combined together to better nourish our immune system and help us to Defence, cleanse and repair.  2 ingredients in Oxyginberries are patented, they are Ginseng Berries and Cactus Fruit.  They have high antioxidants and phytochemicals to nourish our cells.


-Convenient
The right species, parts and harvesting time are taken into consideration in preparation of these convenient products.  It can be taken conveniently as beverages or capsules.

-Effectiveness

-Safeness
Food Safety Excellence Award for 10 consecutive years including 2013.  It has GMP certification as well.  It is not a drug thus no HSA certification. 












-Cutting Edge Technology and state-of-the-art machineries
To retain the best nutrition during the processing, freeze dry (http://en.wikipedia.org/wiki/Freeze-drying), spray mist drying ( http://en.wikipedia.org/wiki/Spray_drying), low heat drying, high purifying fine filtration methods are used on different kind of wholesome food.
 
The above findings have further supported that my CHOICE in switching is RIGHT.  Thank you E excel for making a difference in our family and friends around me.  Dr Chen dreams of a disease free world, i dream of sharing this science to more mankind.

If you would like to understand the secret of healthy living, contact us.

Thank you and best regards
Anlinna
Health trainer / coach / speaker
97919279

Addition reading:
http://www.wholesomesuperfood.com/2014/06/testimonial-on-cardiovascular-diseases.html?m=0


Additional medicine to thrown away.
29 nov 2015

Thursday 25 July 2013

LIVE! WITH DR CHEN HEALTH SHARING SESSION. TICKET ON SALE NOW

Long awaited!!!


'LIVE! WITH DR CHEN' in Mandarin
Health sharing seminar
Date: 07/09/2013
Venue: Marina Bay Sand ballroom
Time: 230pm to 430pm
$10 nett



Topics to be covered includes:
1. Why allergy happens and how to prevent allergy
2. Do we really need probiotics to aid digestion?
3. Why do people still contract heart diseases even with a normal cholesterol level?
4. Etc



This time the venue is smaller than the previous one. Tix is running out very fast.  Pls kindly rsvp ASAP. Thx.

Thank you and best regards
Anlinna
97919279

Thursday 18 July 2013

Testimonial from Winnie: children immune system well established with the science of Nutritional Immunology

Thanks Winnie for sharing.

My dear friend Winnie started nourishing her children products from the science of Nutritional Immunology.  With wisdom and knowledge,  she has avoided medication and synthetic supplements and choose to feed her children wholesome organic plant food.


With consistency and persistency,  her children immunity is built up and now she knows what's best for her children.



Thank you and best regards
Anlinna
97919279

Saturday 13 July 2013

Dried freezing fruits



This is how dried freezing fruits look like. Dry freezing beside retaining nutrition,  taste is still the same as real fruits.

Thank you and best regards
Anlinna
97919279

Friday 12 July 2013

Tuesday 9 July 2013

How my family maintain health through the science of Nutritional Immunology

Our whole family including my 2 children, hubby and my mother and mother in law and extended family are taking the food and daily necessity from the science of Nutritional Immunology.

My kids are taking nutrifresh with 2 capsules of oxyginberry as morning milk and 3 capsules of Oseed before school. They started in April 2013. when they fall sick, they recover fast without or minimum medicine and recover very fast.

Hubby and I are taking 6 capsules of oxyginberry daily before bed.   As he has high cholesterol,  I give him encore too.

My mum is taking the following as she had thyroid cancer and had her thyroid glands removed.
-Oxyginberry
-Nutriact
-Refresh
-Vegaplex
-Nutrifresh

My MIL is taking Oxyginberry and G art.

I am taking vegaplex as I have a little anemic and it helps my bowel too.  As i always have Irritatable Bowel Syndrome since secondary school days, i start on Digeston too.

I am very happy with the result and know it is safe as it is AVA certified.  Please refer to the following on why do i switch my whole family to the science of Nutritional Immunology: http://wholesomesuperfood.blogspot.sg/2013/07/why-do-i-switch-my-whole-family-to.html

Please refer here for the daily necssity application like shampoo, shower gel and toothpaste.
http://wholesomesuperfood.blogspot.sg/2014/01/safety-products-for-my-children.html
 
Nutrifresh
http://www.eexcelasia.com/EN/Product/SV/JCYY/product8.aspx
Soy w fibre, protein & 16 fruits. High phytochemicals and antioxidants.

Oxyginberry
http://www.eexcelasia.com/EN/Product/EV/YYMJ/product1.aspx
6 premium ingredients namely ginseng berries (patented), cactus fruit  (patented), cactus, rose, seaweed, Grapeseeds. High phytochemicals and antioxidants to prevent diseases, strengthen immunity and stimulate the growth of collagen.

Oseed
http://www.eexcelasia.com/EN/Product/SV/JNNS/product38.aspx
Chia & kiwi seeds. High fibre,  protein, calcium, ALA, high antioxidants and phytochemicals.

Orchestra
http://www.eexcelasia.com/EN/Product/SV/BJYY/product17.aspx
Kumazasa, ashitaba & platycodon root Standby when they have cough, falling sick, stomach upset or diarrhea.  Anti cancer property too.

Millennium
http://www.eexcelasia.com/EN/Product/SV/SJTL/product19.aspx
Key ingredient is cactus.  It has anti inflammatory property.
standby When they have fever, sore throat, hfmd and dengue.

Noco
http://www.eexcelasia.com/EN/Product/SV/JNNS/product31.aspx
Good for respiratory.

Encore
http://www.eexcelasia.com/EN/Product/SV/BJYY/product13.aspx
Good for nourishing the heart and liver and control high cholesterol.

Nutriact
http://www.eexcelasia.com/EN/Product/SV/SJTL/product24.aspx
Helps in destroying existing cancer cells and viruses by increasing the production of natural killer cells, interferon and interleukin.

Vegaplex
http://www.eexcelasia.com/EN/Product/SV/JNNS/product39.aspx
excellent source of vitamin B12, natural vitamin C and nonheme iron and bundant in polysaccharides to nourish the immune system.

G Art
http://www.eexcelasia.com/EN/Product/SV/JNNS/product40.aspx
Stimulate the body’s natural secretion of glucosamine

Refresh
http://www.eexcelasia.com/EN/Product/SV/BJYY/product16.aspx
helps to purge metabolic wastes and excess substances from the body and improve vision.

Digeston
http://www.eexcelasia.com/EN/Product/SV/JNNS/product30.aspx
Aids in digestive system.

I am using the Elemente Series for my skincare with oxyginberry complex ingredients in each product.  Read her for safety of skincare products.
http://wholesomesuperfood.blogspot.sg/2013/08/ladies-must-read-cosmetic-and-skincare.html
http://www.eexcelasia.com/EN/Product/EV/HYJC/product1.aspx


Please contact me if you would like to know more on how the science of Nutritional Immunology can help your family.

Thank you and best regards
Anlinna
97919279

Monday 8 July 2013

Pioneer of nutritional immunology


Everyone is educating about building immune system. In time to come, everyone will start to talk about nutritional immunology.

Wisdom:
Choosing the right company - The pioneer of nutritional immunology which does R&D constantly since 26 yrs ago and awarded AVA Certified since incorporation in Singapore - E Excel.

Thank you and best regards
Anlinna
97919279

Pregnant mummies must read

Dear Mummies

Many people think what the doctor says is always right.  One has to be mindful of what is being prescribed to us.  Be a wise consumer.  You may think what is given to you is beneficial but it may be harming you and your fetus.

Before we look further,  please read this.    http://www.precisionnutrition.com/all-about-vitamin-supplements

Do we need drugs / synthetic supplements for our body?
http://www.doctoryourself.com/medicines.html

Do We need folate or folic acid?  Why do doctor still prescibe?
http://thankyourbody.com/folate-vs-folic-acid-for-pregnancy/


Should you take EPA & DHA from fish oil or ALA from plant?
What plant has over fish:
Rich in ALA, an omega-3 essential fatty acid found ONLY in plants.
• No fishy smell and aftertaste.
• No risk of toxic contaminants.
• No side effects associated with fish oil supplements, e.g. diarrhea, abdominal bloating, nosebleeds.
• Fish oil may interact with medications, e.g. blood thinners, aspirin and high blood pressure drugs.
• An overdose of fish oil can lead to increased risk of stroke and cancer.
• Will not deplete vitamin E.
• Zero cholesterol and fat.
• Lower in calories. One tablespoon of cod liver oil has 122 calories.
• Has healthful antioxidants, phytochemicals and polysaccharides.
• Eco-friendly. Does not use blubber from endangered species of whales and seals. Dolphins may end up in fishermen’s nets with tuna, which is used in fish oil supplements.

Taking drugs / synthetic supplements,  there's a risk of overdoze. How about considering wholesome organic plant food which do not have risk of overdoze.  





Contact us to find out more about oxyginberry,  vegaplex,  oseed and 1 shape lite. 

Read more at:

Thank you and best regards
Anlinna
Health trainer / coach / speaker
97919279
Facebook.com/wholesomesuperfood 

Alyssa recovered from tonsillitis

Thank you and best regards
Anlinna
97919279

Friday 5 July 2013

Zachary allergy / eczema is healed through the science of nutritional immunology

Zachary had eggs allergy and eczema since young.   Whenever he took eggs and eggs produces, the patch below his left eye would turn red and flaky. We saw pd and took allergy test too. Giving different kind of moisturisers and expensive steroid medication was just temporary.  With the steroid cream,  it healed faster but also left a white patch. I even got so used to pple asking me What's the red patch under his eye. He even can answered them...

Till one day my neighbour shared with me on nutritional immunology.   I started the children on oxyginberry with nutrifresh as their morning milk and oseed to replace their fish oil.  I used to give them probiotic,  fish oil,  vitamin c and sambucus but they didn't really help. After I read this, http://www.precisionnutrition.com/all-about-vitamin-supplements, I m glad that I make the choice to stop the synthetic supplements for nutritional immunology wholesome organic food.

Within a month,  we notice that Zachary does not seem to be allergy to eggs and his patch below his eye is gone!

If I were to know nutritional immunology earlier,  then I would not have spent so much effort on visiting pd n specialist.

Many times, the cause of allergies and diseases etc are caused by malfunction of our immune system.
http://www.boost-immune-health.com/malfunction-or-disorders.html

You can read more here.
http://wholesomesuperfood.blogspot.sg/2013/07/why-do-i-switch-my-whole-family-to.html?m=0

Take care people.

Contact us for a complimentary consultation.

Thank you and best regards
Anlinna
97919279


Addition:
Zachary inner elbow creases Eczema flared up when we went to penang.  The weather was very hot there.

After we came back,  I started applying our Elemente Baby lotion. And within 3 days,  I saw vast improvement!  He scratched less and the open wound was healing up too.



There's is a promotion in Jan 2016, it is yours for free*. Contact us for more details. 


Anlinna combated fever and sore throat without any medication


Thank you and best regards
Anlinna
97919279