The Mirror Principle

 The Mirror Principle, sometimes referred to as the "Law of Reflection," is a concept in psychology and personal development. It suggests that the way you perceive and interpret the behaviours, attitudes, and qualities of others often mirrors your own thoughts, feelings, and beliefs. In other words, the judgments and perceptions you have about others can reflect your own inner world.

For example, if you find yourself consistently criticizing or judging others, it might be a reflection of your own insecurities or negative self-perception. Conversely, if you tend to see the positive qualities in people, it could indicate that you possess those qualities or have a positive self-image.

The Mirror Principle is a reminder that our perceptions of others are not purely objective but are influenced by our own biases, experiences, and emotions. By understanding this principle, you can gain insights into your own thought patterns and emotions, which can be valuable for personal growth and self-awareness. It can also help in improving relationships by recognizing how your perceptions of others are connected to your own internal landscape.

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Your Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
Anlinna Lim
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Drawing strength from your past; propel your future

During my course of learning this year, I learned that we can pick up strength from our past that could be serving us now and our future.

My coaches showed me what my strength are and I could use these strengths to work for me.

Have you discovered yours?

DM me for a 𝑭𝒓𝒆𝒆 coaching session to discover your strength to improve your life situation and create a brighter 2024!

Anti Fragile Lifestyle

Building an antifragile lifestyle involves making intentional choices and adopting certain practices that help you not only withstand adversity but thrive in the face of it.

Life can become fragile due to a variety of events and circumstances. Fragility refers to a state of vulnerability, where one is more susceptible to adverse outcomes. Here are some events and factors that can contribute to life becoming fragile.

Financial Crisis
Health Crises
Natural Disasters
Relationship Breakdown
Death of a Loved One
Job Loss
Market Volatility
Poor Health Habits
Inadequate Emergency Preparedness


To reduce fragility in your life, it's essential to plan for these potential events, build resilience, and have a safety net in place, such as health prevention, savings, insurance, and a support network etc.

Control what we can control.

Preparing for unforeseen challenges can help you navigate life's uncertainties more effectively.

Seeking clarity?

DM me for a FREE coaching session to reduce the unforeseeable events in your life.

Your Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber

Anlinna Lim

+65 9791 9279

anlinnalim@gmail.com

WeChat & Line: anlinnalim

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Neurodevelopmental Disorders: Exploring the role of diet and lifestyle in ADHD, Autism and more

 Thank you Her Courage Business Network for the feature article. 

Let us journey with you to your Excellence Lifestyle. 

Contact us for a free coaching session.

Your Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
Anlinna Lim
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)
https://linktr.ee/Anlinnalim