Dr Chen Jau Fei, World Renowned Nutritional Immunologist, interview on Taiwan TV on 29 May 2016!

World Renowned Nutritional Immunologist being interviewed on Taiwan TV in May 2016, again!

Find out more on how to prevent cancer from her health talk on 10 September 2016!

Thank you and best regards
Anlinna
Mentor / Health Consultant / Lifestyle blogger
+65 9791 9279
Facebook

Live with Dr Chen, 22 November 2015

Back by popular demand,  Dr Chen Jau Fei, World Renowned Nutritional Immunologist and author of NUTRITION•IMMUNITY•LONGEVITY, is coming on 22 Nov 2015!!!

https://www.youtube.com/watch?v=DzYpsug-vxE&app=desktop

This time she will touch on hot topics such as:
- How to prevent & Improve ALLERGY
- Is GLUTEN FREE DIET healthy for us?
- Does taking yoghurt & PROBIOTICS help to improve health?
-  Is Helicobacter Pylori contagious?  What's the link to STOMACH ULCER?
- Why does a vegan still have HIGH CHOLESTEROL?
- How does fibre help to REDUCE CHOLESTEROL level?
- Does fructose speed up the growth of CANCER cells? Does it mean it is not suitable for cancer patients?
- On average, in every 12 person, there is 1 person diagnose with DIABETES. How can we prevent it?

Live! with Dr Chen (Chinese)
Date: 22 Nov 2015 (sunday)
Venue :RWS Convention Centre, East Ballroom
Tix: $15
Time : 1:00pm to 3:00pm

Goodies bags will be given upon entrance in person.  While stock last!

☆PLEASE RSVP YOUR NO OF TIX AS TIX ALWAYS SOLD OUT VERY FAST, RESERVE YOUR TIX NOW!!!

Your Health Consultant
Anlinna
97919279
Www.wholesomesuperfood.com
Facebook.com/wholesomesuperfood

Live with Dr Chen, 28 Sep 2014 (chinese)

Latest updates!!!

Additional topics from Dr Chen.

-Skin allergy

-EBOLA!

Dr Chen Jau Fei had covered numerous topics in her last 3 chapters at her Live with Dr chen and responses were overwhelming.

Dr chen is coming back again for her last chapter of the year!

Date: 28 Sep, Sunday
Time: 2 to 4pm
Venue: Orchard Hotel
Tix: $15. With goodies bags
Limited tix!  Please confirm ur tix NOW!!!

The last chapter of the year,  Dr Chen Jau Fei will cover
- Diseases symptoms,  treatments & food nourishment
- Allergy and its prevention
- Is probiotic beneficially to us
- Why being a vegan can still have high cholesterol
- Difference between soluble and insouble fibre
- Difference between flu & cold
- Do we need to treat our children immediately when they have fever
- Does medication & antibiotics really help in flu
-Etc

Dr Chen on CNA
http://m.youtube.com/watch?v=DM53Qv3AyAQ

Thank you and best regards
Anlinna
97919279

17 Aug 2014 Live with Dr Chen Jau Fei, World Renowned Nutritional Immunologist

Door gift

Thank you and best regards
Anlinna
97919279

Live with Dr Chen Jau Fei at MBS on 15 feb 2014

Live with Dr chen at MBS on 15 feb 2014.

World renowned Nutritional Immunologist and founder of the science of Nutritional Immunology.

She covered omega 3 and 6 and other health topics. You could see that the event hall was full and response was overwhelming. We got a special edition oseed worth $31 and a book on omega 3 and 6. I am glad I made it there.

Can't wait for the nxt session on 13 apr 2014!!!

A picture of myself with Dr Chen on last year charity night. 

Thank you and best regards

Anlinna

97919279

Live with Dr Chen Chapter 1, 2014

Good news pple!  Dr Chen Jau Fei, world renowned Nutritional Immunologist, is coming to town!

Come and learn how the science of Nutritional Immunology can help you gain health and prevent diseases.

Live with Dr chen 2014
Date: 15 feb  2014
Time: Sat 3-5pm @ MBS.
Tix: $15 with goodies bag which includes special edition of 50 capsules of oseed worth $31!

Topics cover will be on omega 3 & 6 and many others.

Please grab your tix asap before it is sold out!

Wholesomesuperfood.blogspot.sg

What is OSEED?
OSEED capsules are a wholesome source of plant-based omega-3 fatty acids ALA to support heart and brain health. They are made from chia seeds and kiwi fruit seeds.

It promotes good health in these ways:
• A safe and convenient source of alpha-linolenic acid (ALA).
• Made from a unique combination of chia seeds and kiwi fruit seeds, both excellent sources of ALA.
• Has more omega-3s than omega-6s (healthier).
• High in antioxidants.
• Excellent source of natural vitamin C.
• Suitable for vegans and vegetarians.
• Does not contain animal products, byproducts or derivatives, starch, gluten, preservatives, yeast, wheat, corn or dairy.

Live with Dr Chen on 7 Sep 2013 in mandarin

Dear people

The following is a short summary of what i learn at Live with Dr Chen on 7 Sep 2013 (mandarin).

1. Do not resort to medication unless emergency or really serious.
2. For normal flu , cough - just let the immune system works they will train up the immune system to be healthier.
Imagine our immune system as an army.  If it doesn't get to do training - we sanitize everything and resort to medication easily , in fact our immune system will be weak as no chance to train up.  This will make our ourselves prone to diseases in the future.  Also,  since our immune system doesn't get to train up , and being a 'soldier' in nature, our immune system will tend to attack non- threatening substances like pollen , certain food substance etc - leading allergy and histamine.  So the idea is to nourish our immune system well with the right food as its much much more powerful than any medication.  At the same time, give our immune system a chance to train up.

The intestines in our bodies got a lot of good bacteria and bad bacteria, and the strains of bacteria in one person may be different in another person in terms of the types, the quantity, the balance. In taking probiotics, we may upset the types, quantity and balance of the strains of bacteria. And, we do not know how this will affect adversely the body. And so it be better for the body to produce their own bacteria than consume from outside source (which may only be 2-3 strains of the numerous strains in the intestine).
We do not only get the cholesterol from the food we eat, the main part of our cholesterol is produced by our liver.   Cholesterol is important for our body, it helps to make some hormones, build cell walls, etc. Cholesterol (LDL) produce by our liver is transported from liver to various parts/organs of our body. However, if there's too much LDL, more than what required by the body parts/organs, the LDL be deposited in our blood stream, and as this LDL accumulate it may clog the blood vessels.  HDL cholesterol remove LDL from blood vessels and carry back to the liver.  This is only one of the 500 functions of liver. Liver is one of the most neglected organs, but we really got to nourish it.

Thank you and best regards

Anlinna 

97919279

21 April 2013 Health Seminar at MBS by Dr Chen in mandarin

Following is what i learnt from Dr Chen.  References links are not quoted from her though and i have to search for relevant links to support what i learn.

There is an incubation period for different sicknesses.  You can refer to http://en.wikipedia.org/wiki/Incubation_period.
During this period, no symptoms will arise.  So we and others will unknowingly spread germs to others.
When we go for (body) check up or other tests, the result will just show a either a positive or negative result our body react to that virus(es).  That does not means we will not get the virus(es).

Do you know that (whatever) cancers rate is going up?  And do you know the cause?
Please refer to:
http://www.singaporecancersociety.org.sg/lac-gci-cancer-facts-n-figures.shtml
http://www.who.int/mediacentre/news/releases/2003/pr27/en/
People have taking their health for granted and assuming that they are young and could afford to eat "good" food and have long nights etc.  They are just overhauling their bodies.  Ironically, stress and pollutions are getting worse and people are not taking care of their health.  We can spend money on maintaining our pets, cars and indulgence but not on our HEALTH.

There are two kinds of cells.
One is like a baby cell which grows very fast while the other kind is what we called immortal cells.  Baby cells are just like baby which grows at face pace. We can have cancer cell which grows like baby, it will multiple very fast and it will be sooner to be detected and it also means that when it is detected, there might not be anything much you can do.  Some cells that should aged and died but didn't might ended to be cancerous, refer to http://en.wikipedia.org/wiki/Cancer_cell.  Some cells will only multiple at a pace of once every 6 months or even years later.  It is always good to maintain good cells in our body.  Once we have a single cancerous cell, it will multiple in its own pace.  When we go for our body check up we might not be able to detect with the x ray or ct scan till the cancerous cells have grown to a certain size.

Non Smoker women can still get lung cancer.  Why?
In fact, lung cancer is easier to be detected from smokers than non smokers.  It is harder to detect lung cancer in non smokers because the cancerous cells in the lung can spread and move to other parts of the body.  Please refer to http://en.wikipedia.org/wiki/Lung_cancer (quite self explanatory). 
Non smokers could get lung cancer due to:
- Air pollutions like construction, renovation, carbon monoxide, etc
- Environmental / Job hazards. eg traffic police, shipping and construction job etc
- Radon.  Please reference http://en.wikipedia.org/wiki/Radon .  So minimise by staying on higher floor, get your walls fixed, etc.
- 2nd hand smoke.  It does not mean you don't smoke in the house, you do not pass on 2nd hand smoke.  The toxic from the tobacco etc is stayed on your clothes and body and it can harm your family.
-Diesel. We do not bring out kids along when we need to pump petrol.
-Gas from stove.  Maybe you can try using induction cooker...?

- Asbestos powder and magnesium silicates.  Both are neighbouring minerals extracts.  The former is used in construction and the latter is used in cosmetics. Companies which do not have stringent QC might have traces of asbestos in their cosmetics.  Please refer to http://www.ecouterre.com/6-toxic-ingredients-you-should-avoid-in-cosmetics/cosmetics-avoid-2/.

And daily exposure to chemicals and especially being indoor as it is enclosed.  It can be 2-5 times worse than being outdoor.  Chemicals from eg:
- Air refreshener (Isopar.  You dont have to spray the room or toilet after you are done.  By doing so, you have masked the odour and at the same time breathing in more chemicals.
- Detergents and household products (Sodium Lauryl Sulphate http://en.wikipedia.org/wiki/Sodium_lauryl_sulfate )
-Generic

Do you know X ray and CT Scan are harmful to our body?
http://www.nrc.gov/about-nrc/radiation/around-us/doses-daily-lives.html
When cancerous cells can be detected by X ray and CT Scan, there are probably millions of them in the body.  By doing regular X ray and CT scan will further aggravate and mutiple the cancerous cells. 
Eg Radiation from the bombing of Hiroshima
http://www.stat.ucla.edu/~dinov/courses_students.dir/data.dir/AtomicBombSurvivorsData.htm#faq2
http://en.wikipedia.org/wiki/Leukemia
Having an x ray is equivalent to 2-3 years of normal radiation!

Why Vegetarians still can get cancer?
Usually vegetarian food is oilier and oil is actually not very good for health!  The following article is very good and it covers the topic on having too much omega 6 in our daily diet and too little omega 3.  I am glad that i have found something to replace my children cod liver fish oil which has higher omega 3 to balance their diet.  Please refer to http://wellnessmama.com/2193/why-you-should-never-eat-vegetable-oil-or-margarine/ .  Vegetarian should eat a colourful of fruit and vegetables.   Some fruits and vegetables have high pesticide to keep them green and fresh.  Usually vegetarian lack of the following.  Please refer to http://www.fitday.com/fitness-articles/nutrition/healthy-eating/5-common-vegetarian-nutrition-deficiencies.html.  About 1 to 1.5 kiwi daily provides sufficient omega 3 for an adult.  An egg has 3 times more cholesterol than meat thus we should cut down on meat and dairy products.  It is good for vegetarian to take soy. 

Leftover food and reheating cooked vegetables can cause cancer
Please refer to http://www.livestrong.com/article/556162-reheating-cooked-vegetables-nitrates/ (quite self explanatory).  If food turns sour, we should throw immediately.  Do not eat overnight white fungus, preservative food and hotdogs etc.  Hotdog has high sodium nitrate which is cancerous.  12 hotdogs / month can increase leukaemia by 8 times.  Pregnant mum who takes 1-2 monthly can cause baby to have brain cancer by 1-2 time.  Please refer to http://en.wikipedia.org/wiki/Sodium_nitrate.

We should eat more vegetable and fruits, about 70% to 30% meat.  By eating 400gm more vegetables and fruit, there is a 40% lesser chance of getting cancer and being happy with enough rest and exercise cancer will be far away from us.

When we buy products, we should not look for efficacy but first look for the safety of the products.  Now, take a look at your current supplements, household products, food etc, are the manufacturer and the distributor the same?  More than often they are not.  If they are not, will the distributors QC on their manufacturers? 

Do you see cigarettes, synthetics supplements and processed food etc in the market?  Do you think they are safe and healthy?  I am sure you know the answer and you can still see them in the market.  Ultimately, it is the consumers to decide what is best and good for them. 

Anlinna Lim
97919279

LIVE! WITH DR CHEN HEALTH SHARING SESSION. TICKET ON SALE NOW

Long awaited!!!


'LIVE! WITH DR CHEN' in Mandarin
Health sharing seminar
Date: 07/09/2013
Venue: Marina Bay Sand ballroom
Time: 230pm to 430pm
$10 nett

Topics to be covered includes:
1. Why allergy happens and how to prevent allergy
2. Do we really need probiotics to aid digestion?
3. Why do people still contract heart diseases even with a normal cholesterol level?
4. Etc



This time the venue is smaller than the previous one. Tix is running out very fast.  Pls kindly rsvp ASAP. Thx.

Thank you and best regards
Anlinna
97919279

21 April 2013 Health Seminar at MBS in mandarin

Following is what i learnt from Dr Chen.  References links are not quoted from her though and i have to search for relevant links to support what i learn.

There is an incubation period for different sicknesses.  You can refer to http://en.wikipedia.org/wiki/Incubation_period.
During this period, no symptoms will arise.  So we and others will unknowingly spread germs to others.
When we go for (body) check up or other tests, the result will just show a either a positive or negative result our body react to that virus(es).  That does not means we will not get the virus(es).

Do you know that (whatever) cancers rate is going up?  And do you know the cause?
Please refer to:
http://www.singaporecancersociety.org.sg/learnaboutcancer/cancerfactsfigures.aspx
http://www.who.int/mediacentre/news/releases/2003/pr27/en/
People have taking their health for granted and assuming that they are young and could afford to eat "good" food and have long nights etc.  They are just overhauling their bodies.  Ironically, stress and pollutions are getting worse and people are not taking care of their health.  We can spend money on maintaining our pets, cars and indulgence but not on our HEALTH.

There are two kinds of cells.
One is like a baby cell which grows very fast while the other kind is what we called immortal cells.  Baby cells are just like baby which grows at face pace. We can have cancer cell which grows like baby, it will multiple very fast and it will be sooner to be detected and it also means that when it is detected, there might not be anything much you can do.  Some cells that should aged and died but didn't might ended to be cancerous, refer to http://en.wikipedia.org/wiki/Cancer_cell.  Some cells will only multiple at a pace of once every 6 months or even years later.  It is always good to maintain good cells in our body.  Once we have a single cancerous cell, it will multiple in its own pace.  When we go for our body check up we might not be able to detect with the x ray or ct scan till the cancerous cells have grown to a certain size.

Non Smoker women can still get lung cancer.  Why?
In fact, lung cancer is easier to be detected from smokers than non smokers.  It is harder to detect lung cancer in non smokers because the cancerous cells in the lung can spread and move to other parts of the body.  Please refer to http://en.wikipedia.org/wiki/Lung_cancer (quite self explanatory). 
Non smokers could get lung cancer due to:
- Air pollutions like construction, renovation, carbon monoxide, etc
- Environmental / Job hazards. eg traffic police, shipping and construction job etc
- Radon.  Please reference http://en.wikipedia.org/wiki/Radon .  So minimise by staying on higher floor, get your walls fixed, etc.
- 2nd hand smoke.  It does not mean you don't smoke in the house, you do not pass on 2nd hand smoke.  The toxic from the tobacco etc is stayed on your clothes and body and it can harm your family.
-Diesel. We do not bring out kids along when we need to pump petrol.
-Gas from stove.  Maybe you can try using induction cooker...?

- Asbestos powder and magnesium silicates.  Both are neighbouring minerals extracts.  The former is used in construction and the latter is used in cosmetics. Companies which do not have stringent QC might have traces of asbestos in their cosmetics.  Please refer to http://www.ecouterre.com/6-toxic-ingredients-you-should-avoid-in-cosmetics/cosmetics-avoid-2/.

And daily exposure to chemicals and especially being indoor as it is enclosed.  It can be 2-5 times worse than being outdoor.  Chemicals from eg:
- Air refreshener (Isopar.  You dont have to spray the room or toilet after you are done.  By doing so, you have masked the odour and at the same time breathing in more chemicals.
- Detergents and household products (Sodium Lauryl Sulphate http://en.wikipedia.org/wiki/Sodium_lauryl_sulfate )
-Generic

Do you know X ray and CT Scan are harmful to our body?
http://www.nrc.gov/about-nrc/radiation/around-us/doses-daily-lives.html
When cancerous cells can be detected by X ray and CT Scan, there are probably millions of them in the body.  By doing regular X ray and CT scan will further aggravate and mutiple the cancerous cells. 
Eg Radiation from the bombing of Hiroshima
http://www.stat.ucla.edu/~dinov/courses_students.dir/data.dir/AtomicBombSurvivorsData.htm#faq2
http://en.wikipedia.org/wiki/Leukemia
Having an x ray is equivalent to 2-3 years of normal radiation!

Why Vegetarians still can get cancer?
Usually vegetarian food is oilier and oil is actually not very good for health!  The following article is very good and it covers the topic on having too much omega 6 in our daily diet and too little omega 3.  I am glad that i have found something to replace my children cod liver fish oil which has higher omega 3 to balance their diet.  Please refer to http://wellnessmama.com/2193/why-you-should-never-eat-vegetable-oil-or-margarine/ .  Vegetarian should eat a colourful of fruit and vegetables.   Some fruits and vegetables have high pesticide to keep them green and fresh.  Usually vegetarian lack of the following.  Please refer to http://www.fitday.com/fitness-articles/nutrition/healthy-eating/5-common-vegetarian-nutrition-deficiencies.html.  About 1 to 1.5 kiwi daily provides sufficient omega 3 for an adult.  An egg has 3 times more cholesterol than meat thus we should cut down on meat and dairy products.  It is good for vegetarian to take soy. 

Leftover food and reheating cooked vegetables can cause cancer
Please refer to http://www.livestrong.com/article/556162-reheating-cooked-vegetables-nitrates/ (quite self explanatory).  If food turns sour, we should throw immediately.  Do not eat overnight white fungus, preservative food and hotdogs etc.  Hotdog has high sodium nitrate which is cancerous.  12 hotdogs / month can increase leukaemia by 8 times.  Pregnant mum who takes 1-2 monthly can cause baby to have brain cancer by 1-2 time.  Please refer to http://en.wikipedia.org/wiki/Sodium_nitrate.

We should eat more vegetable and fruits, about 70% to 30% meat.  By eating 400gm more vegetables and fruit, there is a 40% lesser chance of getting cancer and being happy with enough rest and exercise cancer will be far away from us.

When we buy products, we should not look for efficacy but first look for the safety of the products.  Now, take a look at your current supplements, household products, food etc, are the manufacturer and the distributor the same?  More than often they are not.  If they are not, will the distributors QC on their manufacturers? 

Do you see cigarettes, synthetics supplements and processed food etc in the market?  Do you think they are safe and healthy?  I am sure you know the answer and you can still see them in the market.  Ultimately, it is the consumers to decide what is best and good for them. 

Addition:

Your Health Consultant 
Anlinna Lim
97919279
Www.wholesomesuperfood.com Facebook.com/wholesomesuperfood