Leadership: life lesson from the empty pickle jar

http://www.youtube.com/watch?v=iZ6vX7fl0Yw&app=desktop

Hope you have learnt something.


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Anlinna
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Video: Anlinna Success Sharing... ignite your dreams...

 

 

 

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Anlinna
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Thank You Note: fever, flu & cough

Thanks to Gena! She always update me on her family health improvements and i am really happy that she has found health through the Science of Nutritional Immunology.

It is really very career - satisfying to hear that my clients gain back their health. Intangible joy!

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Anlinna

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Blessed are those who give

Finally i have fulfilled 1 of my lifelong dreams, adopt children from WORLD VISION!!!

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Anlinna
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Review on Blanc Light Reveal

Finished my exfoliating cream and now trying out blanc light reveal last night.  Super like it! Gentle and effective. The next day my complexion looks so much more radiant!

This gentle exfoliating gel is enriched with skin-loving botanical ingredients to thoroughly remove pore-clogging dead skin cells, dirt and sebum without stripping away skin’s natural moisture. Reveals smooth, clear and radiant skin and minimizes the appearance of pores with regular use.

Read more here. 

http://www.wholesomesuperfood.com/2017/07/why-sun-protection-is-crucial-for-our.html?m=1

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Anlinna
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Who should be accountable for the children's health?

Answer is here.

Read more here.

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Anlinna
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Special invite by The Polliwogs

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Anlinna
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Live with Dr Chen, 28 Sep 2014 (chinese)

Latest updates!!!

Additional topics from Dr Chen.

-Skin allergy

-EBOLA!

Dr Chen Jau Fei had covered numerous topics in her last 3 chapters at her Live with Dr chen and responses were overwhelming.

Dr chen is coming back again for her last chapter of the year!

Date: 28 Sep, Sunday
Time: 2 to 4pm
Venue: Orchard Hotel
Tix: $15. With goodies bags
Limited tix!  Please confirm ur tix NOW!!!

The last chapter of the year,  Dr Chen Jau Fei will cover
- Diseases symptoms,  treatments & food nourishment
- Allergy and its prevention
- Is probiotic beneficially to us
- Why being a vegan can still have high cholesterol
- Difference between soluble and insouble fibre
- Difference between flu & cold
- Do we need to treat our children immediately when they have fever
- Does medication & antibiotics really help in flu
-Etc

Dr Chen on CNA
http://m.youtube.com/watch?v=DM53Qv3AyAQ

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Anlinna
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Botanical vs fish sources of Omega 3

To balance the Omega 6 intake from your daily diet,  you can opt for Oseed which comprise of chia seeds and kiwi seeds and high in Omega 3.

I give my children oseed daily.  How about you? 

Oseed had high fibre,  high calcium, high omega 3 & high protein as well. 

Read more at:

http://www.wholesomesuperfood.com/2013/07/why-do-i-switch-my-whole-family-to.html?m=0

http://www.wholesomesuperfood.com/2014/08/how-to-choose-healthy-cooking-oil.html?m=0

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Anlinna

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How to choose healthy cooking oil?

In our daily lives, we are consuming too much Omega 6 which can cause inflammation to the internal body.  What we need is Omega 3 more than Omega 6.  Read below and you will be shocked.  You will think twice before fried food again.

Watch "Essential Blend" on YouTube - Essential Blend: https://www.youtube.com/watch?v=3w-ft4XRxQ0&index=4&list=PLI1dAmCKjZB6tPfzOCAvc7yBONk7F1Ybr



Why commercial fries do not turn black???
It is added with Sodium Acid Pyrophosphate to retain the colour of the fries.  It can be dangerous to the body.

Why the oil use in the Fast Food do not seem to decompose?
It is added with TBHQ which is the same chemical use in our lighter and over consumption of fast food can lead nausea, vomit, vertigo and even death.

1 tablespoon of oil is equivalent to 120 calories.

E Excel Blended Cooking oil is made up of:
-95.5% Macadamia Nuts
-4.5% Perilla seed oil
-High smoke point
-Made and imported fr USA
-NO added CHEMICALS & ADDICTIVES
It is exceptionally low in Omega 6 and high in Omega 3.

Read more here.
http://www.wholesomesuperfood.com/2014/07/healthier-oil.html

To balance the Omega 6 intake from your daily diet,  you can opt for Oseed which comprise of chia seeds and kiwi seeds.

Contact us for more details on Macademia Nut Blended Cooking oil.

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Anlinna
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Excellence  Lifestyle Coach / Mentor / Lifestyle blogger
Facebook.com/wholesomesuperfood

17 Aug 2014 Live with Dr Chen Jau Fei, World Renowned Nutritional Immunologist

Door gift

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Anlinna
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Antibiotic overuse putting babies in danger

Zachary went for his dental check up as we found his teeth a little stain compared to his sister.  The dentist asked hubby if I were on antibiotic during pregnancy but we could not recall any.

Then days later I remembered the above article.  Both my pregnancy I had GBS and were given medication for GBS before caesarean!

Mummies need to be aware if you have GBS like me.  I didn't know about the science of Nutritional Immunology (http://www.wholesomesuperfood.com/2013/07/why-do-i-switch-my-whole-family-to.html) then so were unable to avoid the medication.  If you would like to try natural remedy, you can consider this.

Nutriact



Mushrooms are amazing plant foods. Research has shown that mushrooms contain polysaccharides, which help inhibit viral infection, anti cancer and anti viral property, promoting better health etc.

Polysaccharides help improve immune functions by promoting the production of natural killer cells, and activating the immune cells—interleukin and interferon. Different mushrooms contain different types of polysaccharides; each type has its own function.

Nutriact consists of an optimal blend of ABM (Agaricus blazei murill) mushroom, Shiitake mushroom, Maitake mushroom, and Reishi mushroom (Ganoderma lucidum). Nutriact does not contain sugar and is suitable for those on low-sugar diets.

(Click picture to read)

Read how Nutriact helped me with my food poisoning.  It helped my children viral fever as well.
http://www.wholesomesuperfood.com/2014/03/my-food-poisoning-experience.html

Wish you good health.

Thank you and best regards
Anlinna
97919279

What will you do if Ebola hits Singapore?

Extracted from:
https://sg.finance.yahoo.com/news/ebola-survivor-describes-horrifying-disease-195711168.html

This year's Ebola outbreak is the worst that the world has seen, full of horrifying scenes The Washington Post described as reminiscent of "post-apocalyptic films."

The virus has killed at least 961 people so far, with 1,779 suspected and confirmed cases in Sierra Leone, Liberia, Guinea, and Nigeria.

There is no cure for the virus, but it is possible to beat. The fatality rate for this year's Ebola outbreak hovers just under 60%, though that rate is expected to rise.

Saa Sabas, a former medical worker from Guinea, has spoken to various news outlets about his experience with the virus.

Sabas told Vice that he contracted the virus while caring for another Ebola patient. He went to the hospital when he came down with a persistent fever of up to 104 degrees and was told that he tested positive for Ebola.

Here's how he described it in the Vice interview:

This fever lasted two days; then the third day I got a diarrhea. That lasted four days, until, on the seventh day, I got dysentery. Then finally I had hiccups for four days. I was very worried at that point.

... I remember also that my throat was so sore that I couldn’t eat. I’ve had fever before, and I’ve had diarrhea before. All of that, of course, made me weak. But the hiccuping stage really scared me. I’ve heard that lots of people die at this stage of the illness.

Ebola can easily be mistaken for the flu at first, but it progresses quickly, often causing internal and external bleeding, organ damage, and death.

Sabas told the Nigerian Tribune that he was treated with oral medications and infusions and fed well. Over time, he started to feel better.

This kind of supportive care — replenishing patients' fluids, fighting secondary infections when necessary, and keeping a patient alive long enough for the immune system to fight back against Ebola — is thought to greatly improve outcomes. In the end, after about 13 days of sickness, Sabas survived a disease that many people see as a death sentence.

Once he left the hospital, doctors gave him a certificate noting that he was no longer sick so that other people would not fear him. Ebola is highly stigmatized in Africa because people fear contamination.

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keeping a patient alive long enough for the immune system to fight back against Ebola — is thought to greatly improve outcomes.

Even with treatment,  it is our immune system (the best doctor in the world) to help us fight back against diseases. 

This is how our family keeps our Defence healthy. 

http://www.wholesomesuperfood.com/2014/07/the-best-anti-aging-and-disease.html?m=0

Nutriact



Mushrooms are amazing plant foods. Research has shown that mushrooms contain polysaccharides, which help inhibit viral infection, promoting better health. 

Polysaccharides help improve immune functions by promoting the production of natural killer cells, and activating the immune cells—interleukin and interferon. Different mushrooms contain different types of polysaccharides; each type has its own function.

Nutriact consists of an optimal blend of ABM (Agaricus blazei murill) mushroom, Yun Zhi mushroom, Shiitake mushroom, Maitake mushroom, and Ganoderma lucidummushroom. Nutriact does not contain sugar and is suitable for those on low-sugar diets.

Read how Nutriact helped me with my food poisoning.  It helped my children viral fever as well.
http://www.wholesomesuperfood.com/2014/03/my-food-poisoning-experience.html



Wish you good health.

Thank you and best regards

Anlinna

97919279

Recipe: overnight oat 2

1 serving (child size)

1.5 tbsp raw roll oat
1.5 tbsp oats bran
1.5 tbsp organic baby oat
1 nutrifresh

1/2 aromantic
3 capsules oseed
120ml water
Instruction: Mix the above and leave overnight

Above for 4 servings. 

Mix the following in the next day before serving.
1/2 sachet oxyginberry
1 tbsp California treat
A few pieces of macadamia nuts
1/2 kiwi
1/2 plum
(Or add any fruits you like :) )

More pictures tomorrow! Stay tune! 


Thank you and best regards
Anlinna
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