Monday, 9 December 2019

Soypro, best breakfast before and after exercise

What is your breakfast every morning?

I would like to share a friend's breakfast that she prepared for her marathon in Osaka.  She's a marathon fanatic!



Her healthy breakfast, Soypro, Oxyginberry and Millennium Powder!


Why Soypro?

My choice of healthy breakfast too!
Oxyginberry and Soypro!



Watch my stretch band exercise tutorial.


Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim

Friday, 6 December 2019

Inspiring story of Malaysia special need lady, Chen Jing Qi

Share with you an inspiring story of Chen Jing Qi, a Malaysia special need lady.



 
This is my team mate with Chen Jing Qi at our company Convention in KL 3 years ago.

E Excel, the science of Nutritional Immunology, has greatly improve her life.  She is deeply grateful.

Doctor told her she will not live passed 20 years old but she made it for another 20 years.  She thank God for each day and count her blessings.

At age 41, cheerful Jing Qi marries her love of her life.

Learn more of her inspiring stories and how her family upbringing and her strong will has change her life.
https://www.youtube.com/playlist?list=PLI1dAmCKjZB5bPzbzw5AFSxX6UI6lPBZv

Let's pay it forward.

We never know people around us need solution to their health till we share.

Prevention is far greater than cure.

Sharing is Caring.



Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim