The story of Larry, Scott and Brad

The story of Larry, Scott and Brad

Larry is a hardworking professional who is always on time for work and put in extra hours to be the best employee. His life is basically work and home. 

Scott, invest his time in reading books and exercising and eating healthily daily. 

Brad chooses to invest in entrainment gadgets and stay on his couch most of the time. 

1 day, it seem not much different from their daily lifestyle.

This goes for 30 days.

Let's take a look after 30 days.
Larry becomes tired physically and mentally due to long working hours and work stress and also taking a toil on his relationships with his family and friends.

Scott is getting more energetic from his daily healthy lifestyle and diet and getting more popular and wiser among his family and friends from his wide reading.

Brad is growing wider in size due to the long resting and snacking on the couch with his entertainment. His vision is a little affected too and get lethargic easily.

This is only 30 days.  

How about we convert the 30 days to 30 years?

What if this experiment is on your health, finances, parenting, lifestyle?

Are you Larry, Scott or Brad?

Who do you really want to be?

To be who you really want to be, STARTS NOW!

Journey with me to lead a healthier, wealthier and happier lifestyle. 

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
https://bit.ly/ContactAnlinnaLim
anlinnalim@gmail.com
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Lesson learned from Disney Mulan 2020

We brought Alyssa and Zachary to watch Mulan 2020 today.  Disney shows always have a message to leave for the audience and great inspiration to both children and adult.

What i learned from Mulan 2020?
1. There is no courage without fear.
     Many a times we want to create a better future, be healthier, happier, wealthier but many dare not 
     take the step forward as they fear of stepping into the unknown and focus on failure instead of 
     success and experience gain.
     Courage comes when we conquer our fear on doing things we do not want / wish to do and      
     stepping out of comfort zones to do irregardless of the result because we want to break the vicious 
     cycle.
     In fact, i am quite timid to try new things.  After embarking on this career and thanks to my team, 
     i begin to adopt a growth mindset years ago and conquer some of my fears such as public 
     speaking which i never had the exposure before.  I am not naturally talented in this area but i 
     always tell myself what can i deliver to my audience.  Focus on the audience not myself.  


2. Know your position (your purpose in life)
    Coming to understanding that God gives everyone different gifts in life, do not hide it if you have 
    found yours.  Try out more things in life and you could find out that you have some hidden talent 
     too.  Use this gift and empower people around you and live life with purpose.


3. Courage, Brave and Truth .... lastly devotion to family
    These virtues are the key message to the movie.
    Do not fear, you never try you never know.  Even if you fail, you have gain an experience.
    Be brave as we only live once. Fear will rob away your happiness, your future and your ability to   
    create your life.
    Being truthful  and honest to yourself.  This is a key to being happy.  Do not use other people or
    thing as excuse for not being healthier, happier and wealthier.  You can create your life.
    Be bold.  Take courage.  You deserve more.
    Lastly, we work so hard is because we love our family.  Be responsible to them by being health 
    physically and mentally beside providing them financially, the family must have love and care. 

Share with me what do you learned too after watching the show by commenting below.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
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Leadership: Lesson from Mr Hoon Thing Leong, founder of Kim Sang Leng

What do i learn from the founder of Kim Sang Leng, Mr Hoon Thing Leong?
https://www.straitstimes.com/singapore/former-kopi-boys-still-full-of-beans

1. Schooling does not equate to Education

"I failed in some subjects in exam but my friends passed in all.  

Now he is an engineer in Microsoft and i am the owner of Microsoft."

~ Bill Gates

Education should be constant even after school to enrich one's life to impart people around them.

2. Every successful man invest in self growth

You want to be healthier, how much money, time and effort are you putting in to eat quality and healthy food, commitment to exercise, awareness to manage your emotion and sleep?

You want to be happier, do you practise gratitude, give and share and learn to forgive and let go and control what you can instead of what you can't?  Lastly, love yourself.

You want to be wealthier, do you invest in feeding your brain food from reading and reflection, hustle and invest your time wisely in creating financial and intangible wealth and legacy for yourself and family?  

There is a saying, money is not everything but without money, there are many things you can't do. 

3. Resilient

Thanks to COVID-19, once in a lifetime crisis.  With every crisis, comes an opportunity. 

Successful people see any situation as an opportunity and they smell the cheese and adapt to changes real quickly.  They make the best out of every situation.  These are the people who will survive through the storm.

4. I create my life

"Forget what other people think."

"You are the only one who controls what you become..."

"Believe in yourself."

"If fate isn't fair, fight till the end!"

Quoted from NeZah.

Successful people have similar successful principles and traits.  They will give back to the society for the betterment of our future.

Could you and I create a ripple effect in our family and the society?  
Yes! Surely we can when we adopt the principles and traits of successful people.  You are the average of the 5 people you hang around with.

Hang around with the right people now who will uplift you.



Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Leadership: Lesson learned from Jack Ma from his sharing at NYU Shanghai commencement, 31 May 2020

Because of Alibaba, i started my 1st online business about 12 years ago.

Thanks to Jack Ma for his vision and his perseverance in taking actions for his belief. 

You cannot change the past or even the present, but with little actions you can change the future.

Worrying of the current situation cannot change anything but with even little change, you can alter the result you want.

To change the future, it lies in the CHOICE through your ACTIONS NOW.

The problems of today is the opportunity of the future.  Now is is the time you create values for the society and the future.

To know the future, create the values now.

We cannot use our old belief (past knowledge) to solve future problems.  

Constant growth is important or face the risk of self elimination for this and the future generation as you can only give what you can give to yourself and your next generation.

Be grateful of yesterdays;

Take action today;

Believe a brighter tomorrows.

Be a dreamer or a creator of your future and your next generation's future, you have a choice.  Your actions today count.

Enjoy Jack Ma sharing. :)

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
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What are some inspiration videos you can watch with your children?

Here are 10 inspirational and values videos you can watch with you children, shared by children, i compile for my children!  Enjoy!!!

Let's start with our local Singaporean, Dylan Soh!  I met him in person before, he is a cheerful and creative boy!

1. When you know, the fear will go by 12 years old Dylan Soh 

Dare to dream big

2. What is wrong with our food system by Birke Baehr 

Be a wiser consumer from young

3. Time Management by Evan Moulten

Procrastination / Self control

4. Teamwork by Marc Durant-Bender

Together Everyone Achieves More

5. How little people can make a difference by Charlie Cooper

Pay It Forward

6. Motivation the mindset of champion by Carson Byblow

Growth Mindset

7. Lemon to Lemonade by Senna

Positive people = Positive world

8. Kids can do by Noah Deguanco

Have limitless belief

9. Kids against plastic by Ally and Emma Meek

Save the world.  Everyone's effort counts

10. Why you dont have to wait till you grow up by 10 years old Ishita Katyal

What do you want to do now

Here is the full list for your sharing!

Ted Talk (Kids)

Thank you and best regards

Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber

+65 9791 9279

anlinnalim@gmail.com

WeChat & Line: anlinnalim

Instagram (Follow me!)

Facebook (Add Page for more info!)

Youtube (Subscribe to my Youtube!)

Leadership: life lesson from the empty pickle jar

http://www.youtube.com/watch?v=iZ6vX7fl0Yw&app=desktop

Hope you have learnt something.


Thank you and best regards
Anlinna
97919279