Wednesday 16 September 2020

Are Fruit Juices Really Healthy?

Wow, I chanced upon this CNA video last night. 

You will be amazed by the findings.πŸ˜ƒ
Think twice before you grab any juice next time!
Be a wiser consumer!

1. Is freshly squeezed juice a lot healthier than cola?

2. Cold pressed juice costs $18 / bottle? 😱😱😱

3. Does juice detox really helps?
It cost $65-$100 / day, and program varies from 1, 3 or 5 days. 😱😱😱

Pls refer to my post date 28 July 2014, Juice Cleansing Fad.

Watch this video for the real test!
• Pure ingredients, no added sugar, shorter shelf life - MORE PRESERVATIVES 
• More sugar = more calories
• Weight management is all about calories
• Juice with fibre lower the calories and helps to keep the digestive system cleaner
• Sudden weight loss is unhealthy to the body
• Opt for fresh wholesome food and vegetables for complete nutrients and fibre.

My freeze dried Healthy Breakfast that helps me shed my pregnancy weight within 5 months.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
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