Thursday 24 July 2014

Probiotic, help or harm?

"... there are 500 hundreds species bacteria ... exist in our body. "
"Naturally, the body has its own internal gut and microflora and this is self regulated."
"However,  in spite of the proclaimed benefits,  experts say there remains many gaps in probiotic research. "

Is probiotic really beneficial to us?
We have more than 500 (good) bacteria in our intestines.  Are the 3 foreign sources enough? Are we overly depend on them?

We can self stimulate the growth of good bacteria with a balance wholesome diet.

Commercial products with the 3 good bacteria mentioned in the articles,
Products = water + sugar + dairy milk + 3 good bacteria

Sugar triggers cancer cells

Dairy milk

Adopt a balance wholesome diet to help your body self stimulate the growth of good bacteria.  Every person has different kinds of good bacteria produce in their body even twins!

Read more at:

Thank you and best regards

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