Spending quality time with our 1st born over dinner at 1 of her favorite cuisine places.
PSLE is a very busy year for Alyssa . It is gonna get tougher and busier for her as she transit from GEP to normal P6 stream preparation for PSLE.
These couple of years, she dropped her favourite hobbies of singing, music development and soccer due to hectic schedule.
Lately, every Fri she has to wake up at 6am and sleep at nearly 11pm. Having back to back activities. Gosh, not sure even how an adult can cope and this is just 1 of the days.
Fri, after school, she goes for badminton tournament then rush to her Chinese enrichment, 30-45min dinner then rush for her science enrichment which ends at 930pm, in her school uniform.
Oh, today she and her school team won the match!!! I wish that the school team will complete their race to the Final and make the school proud.
In case you think we are the one packing her with the enrichment, our kids have the freedom to decide if they need extra help then we look for schools for them since they go primary school.
To prepare her for this challenging year, i have been giving her and my 2nd child, Zachary who is 10 years old, e-memories since beginning of the year. This week she had oral tests, so i added tothink for them. They will continue the tothink till the May exam ends.
With the brain food, i want them to stay more focus and concentrated during learning and give them energy to last the day.
I have also give my 2.5 year old son, Elijah e-memories too since he starts childcare in mar 2021.
As a parent, what we can do for them is give them moral support and highly nutritional healthy food for the physical and mental development. Kids only grow once and diet can greatly impact a child physical and mental development way when they are in the womb!!! Yes, you heard me right, from the womb. Elijah is fortunate to be nourished from the womb as i already got to know about the science of Nutritional Immunology 8 years ago.💓 A child diet can impact them from womb to adolescence and adulthood. Childhood obesity and health issues are on the rise too. Parents, do give your growing kids highly nutritional food, such as a high plant protein and fibre breakfast. Minimise processed, oily, empty calories and preservative food.
Do your best, Alyssa. No matter what is your result, we know you will do your best to be the best you can be. We love you for who you are, not your result.
Be a wiser consumer.
Food for medicine.
Being healthy is not a goal.
Being Healthy is a way of Life.
Journey with us to lead a Nutritional Immunology Lifestyle to stay Healthier, and Happier!
Thank you and best regards
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
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