Wholesome Super Food: What is your breakfast?

Sunday 15 November 2020

What is your breakfast?

What is your breakfast today?

How does these common breakfast affect our health in the FUTURE?

1. Risk of High heart diseases such as hypertension, High cholesterol and diabetes

2. Risk of colorectal cancer

3. Risk of liver cancer

In the science of Nutritional Immunology, it studies the relationship between the food we eat and our immune system.

To protect our health, we need to consume high amount of

- Phytochemicals

- Antioxidants

- Polysaccharides

Which can only be found in wholesome plant, fruits and vegetables.

Let's score 🥅 1 right out of the 3 meals.

Food can heal you.

Food can harm you.

You are what you eat.

Be a wiser consumer! 😃

http://www.wholesomesuperfood.com/2017/10/Importance-of-breakfast.html?m=1

Being healthy is not a goal.

Being Healthy is a way of Life.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
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Contact: 9791 9279 Email: wholesomesuperfood@gmail.com

Being the founder of Wholesome Super Food, Anlinna advocates the science of Nutritional Immunology, which studies the relationship between the food we eat and our immune system to achieve good health to defend, cleanse and repair our body against diseases.

As the saying goes, health is wealth and prevention is definitely better than cure. A person with better health would
be able to achieve greater wealth in life.

Anlinna graduated from ACCA and she was an accountant by practice for 8 years. She became a stay home mum shortly after she delivered her daughter in 2009. She chanced upon Nutritional Immunology when she was looking for alternate solutions to her daughter’s frequent respiratory issues, which are very common in pre-schoolers.

As it has always been her passion to share good things with the people around her, Anlinna decided to start Wholesome Super Food to reach out to more like-minded parents like her. She started out by holding public and school workshops to advocate the benefits of Nutritional Immunology. One of the greatest rewards she gets in this career is receiving appreciation from people who have benefitted from the Science of Nutritional Immunology.

With better health, her children no longer need to consult the doctor and she is able to move on from being a stay at home mum to a stay at home working mum Healthy Fast Food business owner.

With better wealth, and a believer in "blessed are those who give", she have sponsored 2 children from Nepal through world Vision.

With better time management, she have improve the quality of her family lives.

Her dream is to create value in people's lives so that they can be successful and gain freedom of health, wealth and time.

If you would like to understand how the science of Nutritional Immunology can improve your health and how being a Lifestyle mentor is able to pay it forward and leave a legacy, you can contact Anlinna at +65 9791 9279.

Wholesome Super Food