"Naturally, the body has its own internal gut and microflora and this is self regulated."
"However, in spite of the proclaimed benefits, experts say there remains many gaps in probiotic research. "
Is probiotic really beneficial to us?
We have more than 500 (good) bacteria in our intestines. Are the 3 foreign sources enough? Are we overly depend on them?
We can self stimulate the growth of good bacteria with a balance wholesome diet.
Commercial products with the 3 good bacteria mentioned in the articles,
Products = water + sugar + dairy milk + 3 good bacteria
Sugar triggers cancer cells
Adopt a balance wholesome diet to help your body self stimulate the growth of good bacteria. Every person has different kinds of good bacteria produce in their body even twins!
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Thank you and best regards