Thursday, 24 July 2014

Probiotic, help or harm?


"... there are 500 hundreds species bacteria ... exist in our body. "
"Naturally, the body has its own internal gut and microflora and this is self regulated."
"However,  in spite of the proclaimed benefits,  experts say there remains many gaps in probiotic research. "

Is probiotic really beneficial to us?
We have more than 500 (good) bacteria in our intestines.  Are the 3 foreign sources enough? Are we overly depend on them?

We can self stimulate the growth of good bacteria with a balance wholesome diet.

Commercial products with the 3 good bacteria mentioned in the articles,
Products = water + sugar + dairy milk + 3 good bacteria

Sugar triggers cancer cells
http://m.huffpost.com/us/entry/3658061/

Dairy milk
http://www.wholesomesuperfood.com/2013/09/so-no-dairy-milk-then-what.html?m=0



Adopt a balance wholesome diet to help your body self stimulate the growth of good bacteria.  Every person has different kinds of good bacteria produce in their body even twins!
http://www.wholesomesuperfood.com/2013/09/live-with-dr-chen-on-7-sep-2013-in.html?m=0

Read more at:
http://www.wholesomesuperfood.com/2013/07/why-do-i-switch-my-whole-family-to.html?m=0
http://www.wholesomesuperfood.com/2014/07/the-best-anti-aging-and-disease.html?m=0

Thank you and best regards
Anlinna
97919279

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