Sunday 2 September 2018

Best food for mummy and baby @ 3rd trimester

Nutrition for the mummy and baby is important as 3rd trimester kicks in.

At this stage, mummy diet should be high in protein, calcium, folic acid, iron.

Where do I get my necessary nutrients from the wholesome plant food instead of synthetic source?

Contact me to find out my pregnancy journey. 
- How I lead a healthier way of life without vitamin, meditation, duphaston;
- How I cope with frequent traveling in 1st trimester;- How i cope with difficulties in my 1st trimester; 
- Etc

Thank you and best regards
Lifestyle Coach, O2O business owner, blogger & youtuber, traveller, more vegan diet, gardener & Jesus follower
+65 9791 9279
*Please respect the writer.  Pls do not copy her content, pictures and testimonials belonging to her. Thank you.*

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