Tuesday 12 July 2016

Lead a Nutritional Immunology lifestyle

What is Nutritional Immunology lifestyle?
- Eat a more wholesome plant, fruit & vegetables diet;
- Stays emotionally happy;
- Adequate amount of exercise;
- Sleep early; wake up early.

What does God says about our diet?

Food for medicine.

Vegetarian vs luxury food.

A cheerful heart is a good medicine.  It can affect 50% of our immune system.

We are what we eat. Our body is God's temple.  Glorify our Lord with the right food.

God wants us to sleep early and wake up early.

Thank you and best regards
Mentor / Health Consultant / Lifestyle blogger
+65 9791 9279

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