Just had a sharing with a friend and the following came to my mind which i would like to share.
Health is wealth.
Health is priceless.
Money can be earned.
Quality of life can be lost and never be the same.
Let me quote a phrase tat my girl told me last week which she read from a book i bought for them years ago, a stitch in time save nine.
When the hole is small, we don't fix it, it will become a bigger hole and more work has to be done.
Prevention is better than cure.
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Thankyou and best regards
Health trainer / coach / speaker
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