Coconut oil has more than 80% of saturated fat and smoke point of less than 200 degree. While macadamia nut has more than 80% of unsaturated fat and with a smoke point of more than 200 degree.
Glad i make the right choice. If need be, choose a better oil which is high in omega 3 than 6 and high in unsaturated fat than saturated fat to reduce getting cardiovascular diseases. Know more about how to choose a healthy oil from World Renowned Nutritional Immunologist, Dr Chen Jau Fei.
Get your Blended cooking oil using macademia nut oil NOW!
From Jamie Oliver on coconut oil.
“There’s a lot of bollocks out there.” Jamie Oliver slams wellness experts for their unhealthy advice."
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