Wholesome Super Food: Discover your digestive system the NI way

Friday 31 October 2014

Discover your digestive system the NI way

According to latest health stastic, colorectal cancer is the top 3 cancer in Singapore.

Our body is formed with many different systems. Watch the videos below and you will understand that digestive system is an important system in our body. Weak and malfunction digestive system affects our functionality of detoxification, absorption and affect our livers which will also affect our body as a whole and affect our immune system to do proper defense, cleanse and repair.

Watch "How Digestion Works" on YouTube. Discover how poor digestive system can lead to fatty liver.
http://youtube/eTMzl1cblZc

Watch "What Causes Constipation?" on YouTube. Discover the causes of constipation.
http://youtube/cdijh32NiLs

To prevent constipation and proper detoxification, adequate amount of water and fibre are required to have a healthy digestive system.

How to prevent through you daily diet:
You should consume at least 2-3 litres of water (the colour of your urine will be able to tell. There should be no odour and it should be colourless) and fiber of at least 10 apples a day.

For convenience
I Shape (lite) is a high fiber and low calorie (57 and 74) beverage with soy, psyllium husks and american ginseng and many different plant fruits and vegetables with no added chemical nor addictive. It also provide a source of calcium, protein, fiber, folic acid (from plant) and other disease fighting nutrients to strengthen the immune system. High fiber diet helps to lower the risk of fatty livers and prevent cardiovascular diseases and colorectal cancer.

Orchestra is a beverage with kumazasa, ashitaba and platycodon roots which helps to improve cardiovascular, digestive and nervous systems. This synergised beverage has cancer prevention properties and anti allergic, anti viral and anti bacteria properties as well.

To further enhance your digestive system functionality, read here.
http://www.wholesomesuperfood.com/2014/07/oxyginberry-diseases-fighting-superfood.html?m=0

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Thank you and best regards
Anlinna
Health trainer / speaker / coach
9791 9279
Facebook.com/wholesomesuperfood

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Contact: 9791 9279 Email: wholesomesuperfood@gmail.com

Being the founder of Wholesome Super Food, Anlinna advocates the science of Nutritional Immunology, which studies the relationship between the food we eat and our immune system to achieve good health to defend, cleanse and repair our body against diseases.

As the saying goes, health is wealth and prevention is definitely better than cure. A person with better health would
be able to achieve greater wealth in life.

Anlinna graduated from ACCA and she was an accountant by practice for 8 years. She became a stay home mum shortly after she delivered her daughter in 2009. She chanced upon Nutritional Immunology when she was looking for alternate solutions to her daughter’s frequent respiratory issues, which are very common in pre-schoolers.

As it has always been her passion to share good things with the people around her, Anlinna decided to start Wholesome Super Food to reach out to more like-minded parents like her. She started out by holding public and school workshops to advocate the benefits of Nutritional Immunology. One of the greatest rewards she gets in this career is receiving appreciation from people who have benefitted from the Science of Nutritional Immunology.

With better health, her children no longer need to consult the doctor and she is able to move on from being a stay at home mum to a stay at home working mum Healthy Fast Food business owner.

With better wealth, and a believer in "blessed are those who give", she have sponsored 2 children from Nepal through world Vision.

With better time management, she have improve the quality of her family lives.

Her dream is to create value in people's lives so that they can be successful and gain freedom of health, wealth and time.

If you would like to understand how the science of Nutritional Immunology can improve your health and how being a Lifestyle mentor is able to pay it forward and leave a legacy, you can contact Anlinna at +65 9791 9279.

Wholesome Super Food