Friday 9 September 2016

Shock of cancer diagnosis despite regular checks

Are you surprise to read / hear that?
This is what happened to Madam Chua. Here is her story.

How can it happen when regular check ups are done???
Firstly we have to understand that diseases do not come overnight like what many people think. 1 of the highest cancer rate in Singapore is Colon Cancer.
Secondly, even with the most advance medical health technology can only detect tumour of 1mm. Tumour with this size, will have at least 1 million cancer cells!!!
Thirdly, are you aware that 2/3 of the time, cancer stays hidden?  There are different incubation period for different cancers.  For eg
-Breast cancer : 6-8 years
- Colorectal cancer : 10 -20 years

What causes the speedy growth of cancer cells?
- Unhealthy Diet
Food such as hotdogs and sausages, food with chemicals and preservatives, oily and fried food, synthetic supplements, Medication, skip breakfast, eating at the wrong timing etc.

- Unhealthy lifestyle
Such as stress, poor sleeping pattern, lack of exercise.

-Unsafe products
Products such as shampoo and bathing soap with SLS, skincare product and cancer causing agents etc

How can we prevent it?
Have you heard of this saying, Prevention is Better Than Cure?
Cells duplicate from 1 to 2 to 4 to 8 and so on.  What do we do between the 1 to 1 million cancers cells when no one can detect the speedy growth of the could be deadly cancerous cells?

By avoiding unhealthy diet and improve our unhealthy lifestyle and be a wiser consumer.

Do you know who is the best doctor in the world?
It is none others but our immune system, God's given doctor for us.  Feed our immune system well and it safeguard us from (premature) diseases.  Please take food that are high in Phytochemicals, antioxidant and polysaccharides which can be found in plant, fruits and vegetables.

For convenient way of improving your diet, start with healthy breakfast, the most important meal of the day!

Thank you and best regards
Mentor / Health Consultant / Lifestyle blogger
+65 9791 9279


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