Sunday night i reached home with some sneezing and and slight sore in the throat. I didn't think i was sick as i thought it was due to cold air con at orchard hotel when i attended Dr Chen talk.
Monday i proceeded with my work. It rained heavily in the late evening when i went out however i was not caught in the rain as i took taxi. I did feel very cold but didn't think that i got fever till i reached home at 1030pm. I was shocked that my fever was 39. It was consistently 39 throughout the night and i down myself with plenty of Nutritional Immunology food immediately since i got home.
Tuesday i stayed home to rest and fever was 38 odd all the way till late evening it dropped to 37 odd.
It took me 1 DAY TO BREAK THE HIGH FEVER!!!
Wednesday i started work as usual with a little block nose and some itchy cough and life goes on.
The following was what i took.
0830am - Celebration + 5 Noco
1600pm - Celebration + 5 Noco
1800pm - Orchestra + 5 Noco
2230pm - Celebration + Nutriact + 5 Noco (38.9 degree)
0100am - Celebration + Nutriact + 5 Noco (39 degree)
0330am - Celebration + Nutriact + 3 Noco (39 degree)
0830am - Celebration + Nutriact + 3 Noco (38 degree)
1130am - Celebration + Nutriact + 3 Noco (38 degree)
1530pm - Celebration + Nutriact + 3 Noco (38 degree)
1630pm - Orchestra
2030pm - Celebration + Nutriact + 3 Noco (37.4 degree)
0230am - Celebration + Nutriact + 3 Noco (36.4 degree)
To understand how you can improve your health, you can read here.
Wish you good health! :)
Thank you and best regards
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