Friday, 19 February 2016

Recipe: Homemade Nori Wakame with E Excel Blended Cooking Oil


Nori Wakame again.  Requested by the kids.

Recipe
- a big handful of dried Nori Wakame
- 3 tablespoons soy sauce
- 3 tablespoons Japanese vinegar
- 1.5 tablespoons E Excel Blended Cooking oil
- 5 lime
- 6 tablespoons white sesame seeds

1. Rinse the wakame about 7 times for about 10 seconds each.
2. Chop into small pieces
3. Mix all the liquid and sesame seeds into the sifted dried Nori Wakame

For 6-8 adults servings

To get your hand on the E Excel Blended Cooking Oil,  please contact us to order.

Thank you and best regards
Anlinna
+65 97919279
Health trainer / Coach / Consultant
Facebook

Sunday, 31 January 2016

Parenting tips: Alyssa completed her 1st month of money jar system!



It has been a great learning experience for Alyssa.  She learns about counting, telly the figures on paper and to the physical money,  value and allocation of money.  It was tough for her to do telly and she almost gave up.  Glad that she hangs on.

I believe Feb she will be able to better manage her money and savings.

Thank you and best regards
Anlinna
Health coach / trainer / speaker
97919279
Www.wholesomesuperfood.com
Facebook.com/wholesomesuperfood