Wednesday, 21 October 2015

A stitch in time saves nine

Just had a sharing with a friend and the following came to my mind which i would like to share.

Health is wealth.
Health is priceless.
Money can be earned.
Quality of life can be lost and never be the same.

Let me quote a phrase tat my girl told me last week which she read from a book i bought for them years ago, a stitch in time save nine.

When the hole is small, we don't fix it, it will become a bigger hole and more work has to be done.


Prevention is better than cure.
http://www.wholesomesuperfood.com/2013/07/why-do-i-switch-my-whole-family-to.html?m=0

Contact us for a complimentary health consultation NOW!

Thankyou and best regards
Anlinna
Health trainer / coach / speaker
Www.wholesomesuperfood.com
Facebook.com/wholesomesuperfood
Anlinna@wholesomesuperfood.com.sg

Tuesday, 20 October 2015

Healthy salad for dinner again today!

Tonight's vegetarian dinner!

Sweet potato fries and vegetarian ABC soup

Salad
Shitake mushroom
Lettuce
Raisin
Sunflower seeds
Purple cabbage
Cherry tomatoes
Alfalfa
Pumpkin
Rose apple
Blueberry

Completed with ENCORE!


Contact us to get your ENCORE!

Thank you and best regards
Anlinna
Health trainer / coach / speaker
97919279
Www.wholesomesuperfood.com
Facebook.com/wholesomesuperfood
Anlinna@wholesomesuperfood.com.sg