Why is there an alarming increase in premature death and ageing? We got to review the following and what the science of Nutritional Immunology advocates.
Prevention is better than cure.
-Eat the right nutritional food
-Sleep early and have enough rest
With modernisation, we go for quick and non nutritional food and spend our nights working OT or party and playing computer games, and due to our busy lifestyle from our work, we lack of exercise and our work stress is killing us. Are we striking a balance?
Lead a Nutritional Immunology lifestyle to live healthier and younger.
Chen Jau Fei on CNA
NI part 1
NI part 2
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