Tuesday, 29 September 2020

Singulair - asthma and allergy medication

 Have you heard of this medication Singulair?

It is a medication / "tonic" commonly given to allergy and asthma patients.

Alyssa took Singulair when she was 3+ for a period of time and thank God I got to know the science of Nutritional Immunology when she was about 4 years old and my kids are free from medication for 7 + years.  She was given more Singulair to be on standby with a chamber too after seeing the Specialist which kept me ponder why was she taking medication for 2 years yet health did not really improve.

Question we have to ask before taking medication?

- What's the objective of the medication? Suppress or heal us?

- Is the medication long term?

- Any side effects?


HSA reviews asthma drug Singulair over neuropsychiatric episodes, as parents of affected children call for warnings







Months after i embarked on this career, i was sharing with a mummy on the science of Nutritional Immunology and she shared with me her experience.  After she learned about the science of Nutritional Immunology, her daughter had been off from Singulair.  I am so happy for her!  Blessed to bless, let's Pay-It-Forward!

Be a wiser consumer. Choose food for medicine for long term health benefit over instant "cure".


Being healthy is not a goal.

Being Healthy is a way of Life.


Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
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Saturday, 26 September 2020

What you need to know about protein?

 Why is protein important?


How much protein do you need?

A woman needs about 40gm and a man needs about 56gm of protein and athletes need double the amount.

When should you take protein?
The best time is when we break fast. Take protein immediately after a glass of water after you wake up and before and after exercise.

Who should take protein?

What protein should you take?
Animals or plant base?




What plant food has the highest protein?




Soypro is your great source of wholesome plant protein from wholesome soy and ginseng.


2 sachets of Soypro is my recommendation to keep you healthy and reduce the risks of diseases. 


Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)