Recipe: Home grown basil and home made pesto

This morning i harvested a big basket of assorted basil from my hydroponic garden and decided to whip up some pesto for the first time.

As we do not advocate cheese, i have skipped it in pesto and it still taste heavenly. 😋

 My Aerospring when i first bought in mid dec 2016.

If you would like to get an Aerospring, here is a $50 off discount off your 1st Aerospring.
Discount code.

View more pictures here.
https://m.facebook.com/anlinna.lim/albums/10154073984335849/?ref=bookmarks

My harvest today for lunch and dinner.

Recipe for Pesto

Made extra for my mentor.

Why Macademia Nut Blended Cooking Oil?

In our daily lives, we are consuming too much Omega 6 which can cause inflammation to the internal body.  What we need is Omega 3 more than Omega 6.  Read below and you will be shocked.  You will think twice before fried food again.

Watch "Essential Blend" on YouTube - Essential Blend: https://www.youtube.com/watch?v=3w-ft4XRxQ0&index=4&list=PLI1dAmCKjZB6tPfzOCAvc7yBONk7F1Ybr



Why commercial fries do not turn black???
It is added with Sodium Acid Pyrophosphate to retain the colour of the fries.  It can be dangerous to the body.

Why the oil use in the Fast Food do not seem to decompose?
It is added with TBHQ which is the same chemical use in our lighter and over consumption of fast food can lead nausea, vomit, vertigo and even death.

1 tablespoon of oil is equivalent to 120 calories.

E Excel Blended Cooking oil is made up of:
-95.5% Macadamia Nuts
-4.5% Perilla seed oil
-High smoke point
-Made and imported fr USA
-NO added CHEMICALS & ADDICTIVES
It is exceptionally low in Omega 6 and high in Omega 3.

Read more here.
http://www.wholesomesuperfood.com/2014/07/healthier-oil.html

To balance the Omega 6 intake from your daily diet,  you can opt for Oseed which comprise of chia seeds and kiwi seeds.

Contact us for more details on Macademia Nut Blended Cooking oil.

Thank you and best regards
Anlinna
+65 97919279
Health trainer / Coach / Consultant
Facebook

Coconut oil fans must read!

First there was Juice cleansing fab then coconut oil fab.

Coconut oil has more than 80% of saturated fat and smoke point of less than 200 degree. While macadamia nut has more than 80% of unsaturated fat and with a smoke point of more than 200 degree.

Glad i make the right choice. If need be, choose a better oil which is high in omega 3 than 6 and high in unsaturated fat than saturated fat to reduce getting cardiovascular diseases. Know more about how to choose a healthy oil from World Renowned Nutritional Immunologist, Dr Chen Jau Fei.

https://www.youtube.com/watch?v=3w-ft4XRxQ0&index=4&list=PLI1dAmCKjZB6tPfzOCAvc7yBONk7F1Ybr

Get your Blended cooking oil using macademia nut oil NOW!

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Anlinna
Health trainer / coach / speaker
97919279
facebook.com/wholesomesuperfood

Recipe: Aromantic with Blended Cooking Oil mini Cupcakes

Blessed Christmas!!!

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To stand a chance to win a box of this Aromantic with Blended Cooking Oil mini Cupcakes worth $19.90,

1. LIKE this page;
2. LIKE and SHARE this post.

Giveaway ends 25 December 2014


Thank you and best regards
Anlinna
Corporate Trainer
97919279
Facebook.com/wholesomesuperfood

Healthier oil

We are going to launch our MACADAMIA NUT oil in a few months time!  Stay tune.

Why macadamia nut oil ( MNO)?
- The MNO smoke point is higher which means it can be use for baking.
- Contain higher monounsaturated fats ie the same health fats as avocado.
- It has higher nutrients levels than other oil.

We will be launching soy sauce too, a HEALTHIER CHOICE!


Read more at:
http://www.wholesomesuperfood.com/2014/08/how-to-choose-healthy-cooking-oil.html
http://www.wholesomesuperfood.com/2014/05/latest-update.html?m=0

Thank you and best regards
Anlinna
97919279