Showing posts with label digestion. Show all posts
Showing posts with label digestion. Show all posts

Saturday, 13 December 2014

My children healthy breakfast

I decided to add an oomph to my children already-powerful-breakfast drink by introducing Evernew to it.





I realize that living in a modern society, almost all people are lacking in fibre. The saying of "an apple a day, keeps the doctor away" is not working in our current society. We need 25gm or 10 apples of fibre daily. Are we taking enough? I also realize that many parents introduce probiotic to their children. Parents, do you know we can self produce good bacteria?

Read the cons of consuming probiotic here.

Read here on the importance of a good digestive system.


Thus I decided to introduce Evernew to their breakfast to let them self produce good bacteria and to have a good digestive system.


Breakfast is the most important meal of the day. It should be pack with super food which give us fuel for the day. Breakfast can be heavy but not oily.


What is Evernew???
EverNew Orange is a delicious and convenient beverage, containing a balanced mix of insoluble and soluble fiber from orange, banana, oats and psyllium husks.

Soluble fiber can help to lower the level of cholesterol in the blood and control blood sugar levels. Insoluble fiber can enhance digestion and aid metabolism. Research indicates that fiber plays a very important role in the body: it can prevent intestine, stomach and heart diseases, diabetes and some cancers.

Sweet, tart and so refreshing, orange is rich in vitamin C and contains protopectin—a naturally occurring compound made up of cellulose and pectin.


What is Nutrifresh???
Nutrifresh is a daily nutrition beverage made with an assortment of healthy plant foods like wholedome soy, fruits and vegetables. Rich in soy protein and phytonutrients, calcium and non soluble fibre, it is an ideal replacement for animal proteins.


What is oxyginberry???
Oxyginberry is a healthy organic wholesome plant food beverage which has 6 key ingredients (Ginseng berries, Cactus, Cactus fruit, grape seeds, rose and seaweeds) that has exceptionally high antioxidants and phytochemicals to help us self stimulate the growth of collagen to prevent premature aging and common illnesses. It nourish us from in and out, top to toe and improve our immunity and concentration etc.



What is Oseed???
O-SEED is made from chia seeds and kiwi fruit seeds. O-SEED is suitable for vegetarians and those who do not like the fishy taste or burp of omega-3 fish oil supplements.

Omega-3 fatty acids are essential to human cell membranes. They help reduce triglycerides (fats in the blood), lower blood pressure and prevent atherosclerosis, thereby promoting cardiovascular health and a stronger immune system, which, in turn, helps reduce inflammation and allergic reactions. Research has shown that omega-3 fatty acids promote better learning and cognition, playing a key role in early childhood development.

Chia seeds are a good source of omega-3 fatty acids. It is also rich in flavonol glycosides and chlorogenic acid, which help combat free radical damage and nourish the immune system. Kiwi fruit seeds are rich in vitamin C, antioxidants, and contains about 62% ALA. Kiwi fruit seeds are also high in tocotrienols, which help lower cholesterol, prevent atherosclerosis, and combat free radical damage.

Oseed provides you calcium, ALA, protein and fibre.


Contact us for 1-1 COMPLIMENTARY consultation for your family.

Thank you and best regards
Anlinna
Health Consultant
97919279
Facebook.com/wholesomesuperfood

Friday, 31 October 2014

Discover your digestive system the NI way

According to latest health stastic,  colorectal cancer is the top 3 cancer in Singapore.


Our body is formed with many different systems.  Watch the videos below and you will understand that digestive system is an important system in our body.  Weak and malfunction digestive system affects our functionality of detoxification, absorption and affect our livers which will also affect our body as a whole and affect our immune system to do proper defense, cleanse and repair.

Watch "How Digestion Works" on YouTube. Discover how poor digestive system can lead to fatty liver.
http://youtube/eTMzl1cblZc

Watch "What Causes Constipation?" on YouTube.  Discover the causes of constipation.
 http://youtube/cdijh32NiLs


To prevent constipation and proper detoxification, adequate amount of water and fibre are required to have a healthy digestive system.

How to prevent through you daily diet:
You should consume at least 2-3 litres of water (the colour of your urine will be able to tell.  There should be no odour and it should be colourless) and fiber of at least 10 apples a day.

For convenience
I Shape (lite) is a high fiber and low calorie (57 and 74) beverage with soy, psyllium husks and american ginseng and many different plant fruits and vegetables with no added chemical nor addictive.  It also provide a source of calcium, protein, fiber, folic acid (from plant) and other disease fighting nutrients to strengthen the immune system.  High fiber diet helps to lower the risk of fatty livers and prevent cardiovascular diseases and colorectal cancer.

Orchestra is a beverage with kumazasa, ashitaba and platycodon roots which helps to improve cardiovascular, digestive and nervous systems.  This synergised beverage has cancer prevention properties and anti allergic, anti viral and anti bacteria properties as well. 

To further enhance your digestive system functionality,  read here. 
http://www.wholesomesuperfood.com/2014/07/oxyginberry-diseases-fighting-superfood.html?m=0

If you want to receive E-magazines on the above topics, join our mailing list (see top right corner of the page) now or contact us for the next workshop Which cover the above or contact us for a COMPLIMENTARY personal consultant!

LIKE our FB page to receive latest update.


Thank you and best regards
Anlinna
Health trainer / speaker / coach
9791 9279
Facebook.com/wholesomesuperfood

Thursday, 25 July 2013

LIVE! WITH DR CHEN HEALTH SHARING SESSION. TICKET ON SALE NOW

Long awaited!!!


'LIVE! WITH DR CHEN' in Mandarin
Health sharing seminar
Date: 07/09/2013
Venue: Marina Bay Sand ballroom
Time: 230pm to 430pm
$10 nett



Topics to be covered includes:
1. Why allergy happens and how to prevent allergy
2. Do we really need probiotics to aid digestion?
3. Why do people still contract heart diseases even with a normal cholesterol level?
4. Etc



This time the venue is smaller than the previous one. Tix is running out very fast.  Pls kindly rsvp ASAP. Thx.

Thank you and best regards
Anlinna
97919279