Showing posts with label e memories. Show all posts
Showing posts with label e memories. Show all posts

Friday, 23 April 2021

Alyssa PSLE preparation

 Spending quality time with our 1st born over dinner at 1 of her favorite cuisine places.

PSLE is a very busy year for Alyssa . It is gonna get tougher and busier for her as she transit from GEP to normal P6 stream preparation for PSLE.

These couple of years, she dropped her favourite hobbies of singing, music development and soccer due to hectic schedule.

Lately, every Fri she has to wake up at 6am and sleep at nearly 11pm. Having back to back activities.  Gosh, not sure even how an adult can cope and this is just 1 of the days.

Fri, after school, she goes for badminton tournament then rush to her Chinese enrichment, 30-45min dinner then rush for her science enrichment which ends at 930pm, in her school uniform.

Oh, today she and her school team won the match!!!  I wish that the school team will complete their race to the Final and make the school proud.

In case you think we are the one packing her with the enrichment, our kids have the freedom to decide if they need extra help then we look for schools for them since they go primary school.

To prepare her for this challenging year, i have been giving her and my 2nd child, Zachary who is 10 years old, e-memories since beginning of the year.  This week she had oral tests, so i added tothink for them.  They will continue the tothink till the May exam ends.


With the brain food, i want them to stay more focus and concentrated during learning and give them energy to last the day.

I have also give my 2.5 year old son, Elijah e-memories too since he starts childcare in mar 2021.

As a parent, what we can do for them is give them moral support and highly nutritional healthy food for the physical and mental development.  Kids only grow once and diet can greatly impact a child  physical and mental development way when they are in the womb!!!  Yes, you heard me right, from the womb.  Elijah is fortunate to be nourished from the womb as i already got to know about the science of Nutritional Immunology 8 years ago.💓  A child diet can impact them from womb to adolescence and adulthood.  Childhood obesity and health issues are on the rise too.  Parents, do give your growing kids highly nutritional food, such as a high plant protein and fibre breakfast. Minimise processed, oily, empty calories and preservative food.

Do your best, Alyssa.  No matter what is your result, we know you will do your best to be the best you can be.  We love you for who you are, not your result.


Be a wiser consumer. 

Food for medicine. 


Being healthy is not a goal.

Being Healthy is a way of Life.


Journey with us to lead a Nutritional Immunology Lifestyle to stay Healthier, and Happier!

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
https://bit.ly/ContactAnlinnaLim
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Monday, 19 April 2021

How to achieve radiant complexion with minimum make up?

How to achieve radiant complexion with minimum make up?

Check out my post at IG.

Call me lazy if you want.  I am quite a simple person coming to beauty and health regime.  I prefer to have minimum make up as i am lazy to remove the make up too (haha) so i believe in having a safe, quality and effective skincare and diet plan to keep my life simple.

Beauty comes from within. So diet, rest, exercise and emotion play important roles in having external beauty.


Want a healthy body and complexion?
Reach out to me to find out what are my beauty and diet regime to stay Healthier, Younger and Happier!

Be a wiser consumer. 

Food for medicine. 


Being healthy is not a goal.

Being Healthy is a way of Life.


Journey with us to lead a Nutritional Immunology Lifestyle to stay Healthier, Prettier and Happier!

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
https://bit.ly/ContactAnlinnaLim
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Wednesday, 14 April 2021

What brain food do i give my toddler?

Beside the Healthy Breakfast for all my kids and myself, what other brain food do i give my children?

Before i move on, let's learn why a high protein and fibre healthy breakfast is important.


 I just introduce e memories to Elijah, my 29 months old toddler.



Recent research confirms that the first five years are particularly important for the development of the child's brain, and the first three years especially are the most critical in shaping the child's brain architecture.  Kids learn the most during this period of time.  Therefore beside investing time to stimulate him, we provide him with the right brain food to protects his neuro and keep them healthy.

Find out more about e memories here.

Want a healthy and smarter kid, reach me for a chat.


Be a wiser consumer. 

Food for medicine. 


Being healthy is not a goal.

Being Healthy is a way of Life.


Journey with us to lead a Nutritional Immunology Lifestyle to stay Healthier, Prettier and Happier!

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
https://bit.ly/ContactAnlinnaLim
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Thursday, 4 May 2017

Power up your brain and concentration!

Exam coming?
Lack of concentration?
Too stress?
Lack of sleep?
Dementia?

Take tothink!

It works for me when i lacked of sleep or need concentration when I conduct training.

I add on tothink to alyssa's diet for better concentration n increase her learning ability. Although she sleeps less, I don't really see her yawn.



toThink is concentrated with American ginseng and lion's mane mushroom.

E-memories (←click to read more) has lion's mane mushroom, American ginseng and ashitaba leaves powder.

Power up your brain NOW. Contact us for more details.

For more information, please read here.




Thank you and best regards
Anlinna
Mentor / Health consultant / Lifestyle blogger
97919279

*Please respect the writer.  Pls do not copy her content, pictures and testimonials belonging to her. Thank you.*

Wednesday, 17 August 2016

Anesthesia affects memory and alertness

Before i got married, i had done 2 full LA when i extracted my 4 wisdom tooth and during a colonoscopy test in my twenties.  I also had 2 more full GA when i had cesarean for my 2 pregnancies.

Over the years, i realised that i have been having poorer memory as well as short attention span till i researched and studies have shown that LA has many side effects and can impair memory.

I have been taking Oxyginberry since more than 3 years ago and i feel it has helped me to improve my complexion, scar, health and my concentration.  After knowing the harmful effects and the no of procedures i had went through the last decade, i feel i need to enhance my memory to prevent more neurons death.  Age, illness, unhealthy diet and unhealthy lifestyle can speed up premature dementia, parkinson disease and alzhemier.

This is what i am adding on to my Healthy Breakfast.




It is beneficial for growing children to consume e-memories as nowadays kids are exposure to too much free radicals from electronic gadgets.  Elderly needs as well to prevent premature dementia, parkinson disease and alzhemier.



Thank you and best regards
Anlinna
Mentor / Health Consultant / Lifestyle blogger
+65 9791 9279
Facebook

Email

Friday, 16 October 2015

Dementia & Aluminum

Lately, i have been seeing articles from different media on health concern about DEMENTIA.  In fact i have shelved this write up for a couple of months.

As i was looking for baking kit, i chanced upon baking trays made from aluminium and i recalled what Dr Chen Jau Fei had shared with us.

Aluminium can cause DEMENTIA as well as other health related diseases as toxin are accumulated and unable to excrete efficiently and effectively by our detoxification organs when they age prematurely due to unhealthy diet and lifestyle.

Aluminium exist beside in our soil and also in:
Food
Additive
colouring
raising agent
children food
processed food
canned food

Hardware
baking tray
aluminium foil
Food packaging

Daily necessity
sunscreen
deodorant
cosmetics

Medicine
Aspirins
Antacid

I have been hearing from people that tell me eat in moderation......
All these minute will amount to plenty, do you agree?  Same analogy when we tell our kids to save 10c a day and 1 year they will have $36.50 a year and 10 years $365.  Similarly, diseases and cancers are accumulated the same way.

 This may particularly affect children who consume food with higher amounts of aluminium such as bread and bakery products, cocoa and cocoa products, and some leafy vegetables.”


Cut down on the unhealthy diet above.  Prevention is better than cure.  E MEMORIES is convenient food to reduce the risk of dementia.

For safe deodorant, Stay Fresh aluminium free underarm wipe is a good choice!

Contact us for more information on E MEMORIES & STAY FRESH UNDERARM ALUMINIUM FREE UNDERARM WIPES!!!

Thank you and best regards
Anlinna
Corporate trainer / health consultant
9791 9279
Facebook





Reference
http://www.telegraph.co.uk/news/health/9119528/Is-aluminium-really-a-silent-killer.html

Saturday, 12 September 2015

Wholesome super food to enhance concentration




Are you looking for Lion's mane mushroom, Ji ling ginseng and ashitaba to improve Parkinson & Alzheimer or even to improve your children concentration in school?

Look no further,  contact us NOW!


Thank you and best regards
Anlinna
Health consultant
97919279
Facebook