Thursday, 26 March 2020

What are the 12 home activities you can do with your family?

With Dorscon Orange and escalating of COVID-19 cases, the Authority has advised social distancing and entertainment and tuition centres to be closed. 

With technology, life is still not so greatly affected.


What can you do if you are on LOA (Leave of Absence), SHN (Stay Home Notice) , QO (Quarantine Order) and even to be safe and stay at home?


For our family, i could engage the kids with the following activities. 

1. Simple cooking
https://www.instagram.com/p/B4HztfWHFac/
https://www.instagram.com/p/B8EQY9OHEQd/
https://www.instagram.com/p/B8WEoBOHlW8/

2. Simple Baking
https://www.instagram.com/p/B9ycW_vH5Q-/

3. Gardening
https://www.instagram.com/stories/highlights/17950142578067849/?hl=en

4. Karaoke
Any songs from the wheels on the bus to Frozen to Senorita. Good exercise for your lungs.



5. Playing Majiong
Train alertness and strategizing.


6. Play traditional board games
Such as
- Bingo and the loser do 10 push ups. Good exercise ya.
- Boggles to brush up our observation and english.

7. Playing online games
Such as
- Over cook which requires team work and cummunication.
- Mario Cart.
- Soccer for the boys.

8. Playing Lego
- Refine motor skills.
- Learn to follow instruction if you are building a model.

9. Taking care of Elijah
Even greater work out and get to practise oral through reading and building up bonding!

10. Watching Netflix together
Let's relax and watch some educational cartoon and movies such as NeZha and Pursuit of Happiness.

11. Tidying their rooms

It could bring back some memories and treasures that was once forgotten.

12. Time for household chores! 😄
Another great work out!


 Here is an also awesome list of ideas from a parent who does homeschooling.

Online resources:

- BrainPop
- Curiosity Stream
- Tynker
- Outschool
- Udemy
- iReadyO
- Beast Academy (Math)
- Khan Academy
- Creative Bug
- Discovery Education

YouTube Channels:

- Crash Course Kids
- Science Channel
- SciShow Kids
- National  Geographic Kids
- Free School
- Geography Focus
- TheBrainScoop
- SciShow
- Kids Learning Tube
- Geeek Gurl Diaries
- Mike Likes Science
- Science Max
- SoulPancake

Lots of board games, library books (and Kindle), tinkering/upcycling with household junk, etc.

 Some resources to help with kids at home:

*Scholastic has created a free learn-from-home site with 20+ days of learning and activities.

https://classroommagazines.scholastic.com/support/learnathome.html

*Pretend to travel the world..Go on a virtual tour of these 12 famous museums.

https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours

*This is the awesome free curriculum that we use. Everything from preschool activities to 12th grade is here!

https://allinonehomeschool.com/

*List of thinking games by grade: https://allinonehomeschool.com/thinking/


More awesome free learning websites that we like to use


https://www.starfall.com/h/


https://www.abcya.com/


https://www.funbrain.com/


https://www.splashlearn.com/


https://www.storylineonline.net/


https://pbskids.org/


https://www.highlightskids.com/


https://kids.nationalgeographic.com/


https://www.coolmath4kids.com/


http://www.mathgametime.com/


https://www.uniteforliteracy.com/


http://www.literactive.com/Home/index.asp


http://www.sciencekids.co.nz/


https://www.switchzoo.com/


https://www.seussville.com/


https://www.turtlediary.com/


https://www.e-learningforkids.org/



Share with me if you have more interesting indoor activities.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim




Shopping for E Excel and eLEAD Global Nutritional Immunology food conveniently with Anlinna

With Dorscon Orange and escalating of COVID-19 cases, the Authority has advised social distancing and entertainment and tuition centres to be closed.  Online shopping makes lives easier and safer.


If you want to stay healthy with E Excel and eLEAD Global Nutritional Immunology Food, contact me for a FREE consultation.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim

Friday, 20 March 2020

Rosytime: Favourite health and beauty drink for babies, pregnant mummies, children, cancer patients and anyone!

Hi
This is my friend, Ms Adeline. I met her through a social gathering before she joined Mrs Singapore World 2016.
(Click all pictures for clearer view)



Her 3rd child, Aleia is 5 months old! 😍



Beside Adeline's family benefits from the science of Nutritional Immunology, this is her friend who consume Nutritional Immunology food from before she conceived to delivery to going to let her baby take at 6 months old! 👏🏻👏🏻👏🏻😃
Her elder girl ❤ Rosytime time too. 😋

Let's look at another wise mummy who newly promoted to grandma! 👏🏻👏🏻👏🏻😃



Nutritional immunology food, safe for babies, pregnant mummies, children, cancer patients and anyone!

Sharing is Caring! 💗
Their selfless sharing earn them their unexpected 1st bonus too!

Want to find out HOW to earn extra income while helping others?
ASK me NOW.


Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim

Wednesday, 11 March 2020

Baby Elijah favourite healthy drink - Rosytime!

I am a mother of 3.  They are 11, 9 and 16 months old.  I have always been pretty strict with my kids diet especially their 1st 3 years of their lives.  No juice for my kids when they were young as commercial juices are ladled with ascorbic acid, citric acid, sodium benzoate etc as a form of preservatives even in organic products.


As this is my 3rd child and come with experience and being a Lifestyle Coach, i know 1 of the ways to have a healthier way of life is by eating right.

Elijah will attend childcare next year and it is common that kids who attend classes have higher chance of falling sick.  Read here for my story on my eldest child, Alyssa.  I have keeping Elijah healthy and medication free till now.  Look how he enjoys Rosytime, since 6 months old, in fact since he was conceived!

Why Rosytime?
It is a wholesome beverage of Cactus fruit, rose, acelora cherry and cranberry packed with antioxidants and phytochemicals and there is no preservatives to it.

Research has shown that taking high antioxidant, phytochemicals and polysacchride wholesome plant, fruits and vegetables increases our immune system to self defend, cleanse and repair effectively.  Food for medicine.






At 16 months, he can carried the whole box of Rosytime himself!

Rose in Rosytime


Thanks to the science of Nutritional Immunology!
I learnt to safeguard my family health through a healthier way of life and be a wiser consumer.

Find out more with me.  Contact me for a free consultaton NOW!



Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim

Thursday, 5 March 2020

Elijah vomited 4 times and experienced bad diaper rash

2 March 2020 (Mon) ~11am
1st vomit
Elijah vomited his latched on breast milk outside the room door when my Mother In Law (MIL) wanted to carry him to the garden.  I had to quick shower him while my guest waited for me.

2nd vomit
After bath, my MIL brought him downstairs for a walk.  She came back shortly and told me Elijah vomited again and on her clothes.  He looked pale.  I quickly showered him again.

3rd time
We put him in the playpen and he looked restless.  My MIL settled him to nap and he woke up within 30min crying.  I went into the room, he seem to vomit again and i checked his pillow.  Indeed it was a bit wet and i carried him out.  I let him stand and he vomit some liquid on the floor.  I quick shower him, again.

4th time
Elijah seemed very tired and uncomfortable so my MIL cuddled him.  He slipped in and out of sleep.  My MIL managed to feed him some water.  She excitedly told me she manage to feed him some water and shortly, he vomited all the water on the sofa....4th time.

All in all, 4 vomits in 3 hours. I applied Gwei Hua Balm for him on his tummy to relieve him from any discomfort caused by the vomitting.


My guest left at 2pm.
I managed to feed him some Rosytime, packed full of high antioxidants and phytochemicals nutrients from wholesome cactus fruit, acelora cherry, rose and cranberry without chemicals and preservatives) and I carried him on baby carrier hoping he can have a good rest.



He napped from 2 to 330pm and look happy!  Fed him his afternoon milk Soypro, packed full of protein, fibre and nutrients from wholesome freeze drying / spray mist drying soy and ginseng.


3 March 2020 (Tue) 
Morning when Elijah woke up, i found that he could have poo at midnight and poo was unusual.  Not paste but a little watery and blackish green.  As a result of not detecting his poo and left till morning, he developed bad diaper rash.  I applied lots of Rose cream.

He poo another 2x on tue and similar texture.  Elijah was feverish on tue too.  As usual, he always drink Rosytime after his morning fruit and 100ml Soypro in the afternoon.  I gave him extra servings of Rosytime on tue and wed.



Today and yesterday he was behaving normally and i saw drastic improvement on his butt!  See 4th March 2020 picture, the 2 patches of redness, they were very sore on 3 March 2020 when i wash his butt.  He was screaming away.

Thanks to the science of Nutritional Immunology!
I learnt to safeguard my family health through a healthier way of life and be a wiser consumer.

Find out more with me.  Contact me for a free consultaton NOW!

Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim

Monday, 17 February 2020

Importance of protein



My healthy convenient breakfast prepares in a min, wholesome soy and ginseng from Soypro.

It is packed with nutrients of protein, calcium, fibre and many others from wholesome food.

I have been drinking from before i conceive to breastfeeding. Even my toddler is drinking.  😋😃


Lead a healthier way of life through the science of Nutritional Immunology.  Contact us for a session of free consultation.

Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim

Wednesday, 29 January 2020

Wuhan Virus / Coronavirus

Some speculate this Coronavirus could be worse than SARS.  Many rushing to buy masks and hand sanitizer.  How can we effective protect ourselves and our family?

(Click on each picture for clear reading)




Let's look at the limitation of masks.


An article written by World Renowned Nutritional Immunology, Dr Chen Jau Fei.





I prepared these 2 travel tubes for my kids for school which started today after the Chinese New Year long weekend.

From a Prince of Wales Hospital Ward Manager: It is more important to use hand sanitizer /wash hands than to wear a mask - no matter what kind of pneumonia, it is contagious by droplets. Because the droplets are heavy, they are not airborne, so chances are low that people will breathe these bacteria directly into the body. But the bacteria from the droplets can stay on the surface of any public object for 24 hours and still be active, including elevator buttons, any handrails, and even the salt/pepper/seasoning racks in restaurants. Studies have shown that an average person touches the face 10 times every hour (fixing glasses, squinting eyes, blowing your nose). Once your hands are contaminated and you touch your eyes/nose/mouth, you will be at risk. This is also why in the early stage of SARS, even though medical staff wore N95 masks they still contracted the disease.

 Sanitizing and washing your hands often is more important.

If you already have hand sanitizer, do take note not to have tricolsan as an ingredients as well as in your toothpaste.
http://www.wholesomesuperfood.com/2014/02/parent-must-read-toothpaste-safety-for.html?m=1




Why our Handygel and skincare are different from others? We ferment our alcohol!  Safety is our priority.💖

Within a few hours, i sold more than 5 dozens Handygel.




Our family are also taking freeze dried food formulated base on the science of nutritional Immunology to enhance our body to self defend, cleanse and repair more effectively and efficiently.  For nearly 6 years, they barely see doctor at all.

Food for Medicine. 



Contact me for free consultation on how to safeguard your family health.

Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim




Saturday, 25 January 2020

Chinese New Year Tang Shui dessert

Every CNY, my late mum would prepare Tang Shui when we visit her on 1st day of CNY.

This year, my dad cracked the raw gingko for us to cooked at home.

It is a simple dessert that bring back memories.

I added Raisintree  to the white fungus, red dates, longan and gingko to make it a healthier dessert. 

I ❤ to use our Nutritional Immunology food to add nutrients to my dishes. 

Follow me on my IG and website for more dishes ideas and health info. 😃




Thank you and best regards
Anlinna
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
WeChat & Line: anlinnalim