Monday, 3 August 2020

恋玫和您环游世界

恋玫和您环游世界!


Make an appointment with me how YOU can lead a healthier way of life.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
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Travel around the World with Rosytime

Travel around the World with Rosytime!




Make an appointment with me how YOU can lead a healthier way of life.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Monday, 27 July 2020

Group B Strep Infection (GBS) in pregnancy

Why am i writing this post is because a friend just texted me few days ago.  I learnt that her sister just lost her baby at 32 week due to GBS infection.  The baby was preterm baby and at this stage, GBS testing is not done till later stage so no one expected it. I feel very sorry for the mummy and baby. 

What is GBS?
GBS is 1 of the the many bacteria infection that can be present in our bodies.  It usually does not cause any harm to a healthy body.  However, about 1 in every 4 women is found to have GBS in their rectum / vagina.

GBS infection can be very dangerous to baby during and after labour.

GBS testing is usually done about 4 weeks before estimated date of delivery.  If tested positive, your Gynae will prescribed with antibiotic.


I am Anlinna, i have 3 kids. Currently Alyssa is 11 and Zachary is 9 and a tod at 20 months.  For my 2 earlier pregnancies i was diagnosed with GBS and took antibiotic at my last trimester.

When i was induced birth with Alyssa at around 7am till 9pm, my dilation was still 1cm.  My gynae told me i had to go through emergency cesarean at 9pm as it might be harmful to the baby.

2nd pregnancy, i opted for elective cesarean because i was told that my pelvic is small and baby head is big and i could have a hard delivery.

3rd pregnancy i was hoping to go through natural birth but my gynae do not do virginal birth after 2 ceasarean (VBA2C) and hubby insisted i go through cesarean.

So to prevent contacting GBS for the last pregnancy, i took plenty of Nutritional Immunology food especially after i conceived.  For my 2 earlier pregnancies i did not learn about the preventive health science of Nutritional Immunology and i was tested positive for GBS.

3 weeks away from delivery date


This pregnancy i did not take Duphaston, multi vitamin, fish oil, folic acid which were prescribed to me at the 2 earlier pregnancies.  I decided to lead a minimum exposure to drug / synthetic oral intake for my last pregnancy.



Additional tips

Antibiotic overuse putting babies in danger

http://www.wholesomesuperfood.com/2014/08/anitbiotic-overuse-putting-babies-in.html

Bonus

How can you slim down healthily after pregnancy like Anlinna (I did it in less than 5 months!)

http://www.wholesomesuperfood.com/2020/07/how-can-you-slim-down-healthily-after.html




Make an appointment with me how i lead a healthy pregnancy.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
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Friday, 24 July 2020

Rose Essence Hand Cream

The long awaited Rose Essence Hand Cream is here!!! 
😍😍😍

New Formula
20% more
Same Price




What's Rose Essence Hand Cream?

http://www.wholesomesuperfood.com/search/label/rose%20hand%20cream?m=1

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Tuesday, 21 July 2020

How to raise smarter kids wholistically?

How to raise smarter kids wholistically?

Diet is one of the factors. 



Make an appointment with me on how i raise smarter kids wholistically.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Monday, 20 July 2020

How can you slim down healthily after pregnancy like Anlinna (I did it in less than 5 months!)

Hello
If you are popping by here, I believe you could have known someone who

 1. spent thousands of dollars trying to slim down and the weight bounce back shortly?

2. Needs to slim down due to health issues?

3. Just delivered and want to fit back to their pre pregnancy clothes?

You can help them.  😃




Make an appointment with me how i slim down healthily without massage, weight management program, exercise, or wearing slimming gadgets.

Journey with me and lead a Nutritional Immunology Lifestyle to be healthier, happier and free from diseases and cancers.



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Monday, 13 July 2020

Stay 10 years younger with Rosytime!

Research has found that with each pregnancy, a mother's cells age by at least 2 years.

With 3 pregnancy and now at 39, opps, yes, how do i look???



Thanks to the science of Nutritional Immunology food, i take diligently for breakfast, nourish from in to out, staying healthier, happier and prettier is possible!!!

世界上没有丑女人喔!


Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.



Thank you and best regards

Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Wednesday, 8 July 2020

Happy Birthday to myself!

Blessed Birthday to myself!

I customised this cake for myself to even the flavour of the cake. 
Thank God for home baker, Sugaron.sg who is willing to do this customised flavour and design cake for me.





This is the flavour of the customised cake.  



Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.


Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Thursday, 2 July 2020

How to wash your face mask?

This is what i use to wash my kids mask.

Why do i use E Excel Elemente Anti Bacterial Hand Wash?

Many detergents in the market has harmful carcinogen which could detriment our health and especially we have to wear mask for a long period of time when we are out.



Be a wiser consumer.

Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.



Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Wednesday, 1 July 2020

Tip on how to achieve the old formulated Soypro



Miss the old formulated Soypro?
Here is the tip for you!

Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.



Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Tuesday, 9 June 2020

Lesson learned from Jack Ma from his sharing at NYU Shanghai commencement, 31 May 2020

Because of Alibaba, i started my 1st online business about 12 years ago.
Thanks to Jack Ma for his vision and his perseverance in taking actions for his belief. 

You cannot change the past or even the present, but with little actions you can change the future.
Worrying of the current situation cannot change anything but with even little change, you can alter the result you want.

To change the future, it lies in the CHOICE through your ACTIONS NOW.

The problems of today is the opportunity of the future.  Now is is the time you create values for the society and the future.

To know the future, create the values now.
We cannot use our old belief (past knowledge) to solve future problems.  
Constant growth is important or face the risk of self elimination for this and the future generation as you can only give what you can give to yourself and your next generation.

Be grateful of yesterdays;
Take action today;
Believe a brighter tomorrows.

Be a dreamer or a creator of your future and your next generation's future, you have a choice.  Your actions today count.

Enjoy Jack Ma sharing. :)



Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Sunday, 7 June 2020

Growth Mindset

During this Circuit Breaker (CB), Alyssa kept bugging us to buy her an ukelele and initially we turn her down. We told her we are not gonna send her for any classes as she gave up her G6 piano at P4 citing the reason she hates practising the same pieces just for exam.

I admire her perseverance, determination and her attitude in learning during this CB.

She picks up ukelele and magic tricks herself from YouTube during CB with no supervision and self learnt her piano pieces from the piano song books she requested us to buy. 

I admire her.
It is not how well this little girl plays her pieces and her tricks but her attitude and character in life.

Self growth is important in an ever changing world. 

Have a self growth mindset and lead a purposeful life.

I am so proud of you, Alyssa.  Keep up your good work and lead a purposeful life.

Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.


Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Saturday, 6 June 2020

eLEAD Global app business opportunity: want or MUST option

Is eLEAD Global app business opportunity a want or MUST option after we experience the COVID-19 pandemic affecting the whole world health risk and economy downturn???

Many big companies, traditional business, employees and trades are greatly impacted from the pandemic.  Many people are taken aback especially the inability to adjust and leverage on technology.

With the invention of Artificial Intelligence (AI), it simply accelerate the MUST to grow business online and people MUST adapt to changes fast.

This reminds me from the a book i read, WHO MOVE MY CHEESE.  There are 4 characters in the book.
Sniff, Scurry, Hem and Haw.

I asked myself:
Who am I?
Who do I want to be?

How about YOU?


I refer to an article i read from CNA.
Do you smell the CHEESE like Sniff and Scurry??? It is not too late to be Haw.  Just don't be Hem.
So how can you position yourself with increasing online shopping trend and e-health demand?

I have a solution for you!
eLEAD Global, a crisis proof business opportunity via an app!

Would you like to earn a 5 figure income monthly while having coffee with your friends everyday?  You are at the right place!
Come and build a business system with me, you will not just be healthier, happier and also wealthier and leave a legacy behind for your family.

If you want to go fast, go alone.
If you want to go far, go together.

Together We Achieve More!

Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Friday, 5 June 2020

Soypro suitable from toddler to elderly, pregnant and cancer patients

Soypro has wholesome soy and ji-lin ginseng.  It is suitable for anyone from toddler to elderly, pregnant and cancer patients.

Ideal for breakfast, meal replacement and supper. Soypro can be drank anytime, anywhere by anyone!



Why Soypro?
It is exceptionally high in protein!
It is fresh as it comes in sachet and formulated base on the science of Nutritional Immunology.
http://www.wholesomesuperfood.com/2020/02/importance-of-protein.html




Why it has to be protein from Soypro?


Toddler
I started Soypro for Elijah when he was 12 months old.

http://www.wholesomesuperfood.com/2020/01/soypro-convenient-milk-for-baby-and.html

Elderly

http://www.wholesomesuperfood.com/2019/07/importance-of-protein-especially-for.html

Pregnant

http://www.wholesomesuperfood.com/2018/09/high-fibre-diet-reduce-brain.html
http://www.wholesomesuperfood.com/2019/10/can-pregnant-women-and-babies-take.html

Lactation mum
http://www.wholesomesuperfood.com/2018/12/Soypro-how-to-increase-quality-and-quantity-of.html

Exercise 

http://www.wholesomesuperfood.com/2019/12/soypro-best-breakfast-before-and-after.html


Soypro can be used for dishes too!
Healthy vegetarian roasted mushroom soup
http://www.wholesomesuperfood.com/2020/05/how-to-make-healthy-vegetarian-roasted.html
http://www.wholesomesuperfood.com/search/label/recipe?m=0

Cancer patient



Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.


Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Thursday, 4 June 2020

Orchestra helps with my crustacean allergy

Thanks to hub for satisfying my craving.
As i am allergy to crustacean food, once in awhile I indulge in crab feast only. 

Thanks to the science of Nutritional Immunology, i can now enjoy my crab feast.  I MUST take 2 orchestra before enjoying my crab feast so that my allergy will not act up!
Do you have food allergy like me?

Image may contain: food

Image may contain: food 

Image may contain: food


Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.


Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Wednesday, 3 June 2020

Unboxing New + Improved formulated Soypro

I am so excited to share with you my unboxing experience with Soypro!

New + Improved formulated Soypro.
More wholesome soy and ginseng, same price. 
Value for money!
Ideal for breakfast, meal replacement and supper. Soypro can be drank anytime, anywhere by anyone!


Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.


Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Friday, 29 May 2020

Nutritional Immunology food helps Alyssa's with her urticaria / hives

Alyssa used to develop urticaria / hives when at her preschool days.  Sometimes she would come home with patches of bumpy spots on her thighs.  Usually doctor would prescribed anti histamine medicine such as Zyrtec.  

Urticaria also known as hives, is an outbreak of swollen, pale red bumps or plaques (wheals) on the skin that appear suddenly -- either as a result of the body's reaction to certain allergens, or for unknown reasons. Hives usually cause itching, but may also burn or sting.

After i got to know the science of Nutritional Immunology and embarked my kids on this convenient freeze dried food breakfast, their health improve tremendously.  It has been more than 7 years, Alyssa rarely have urticaria / hive, thanks to a healthy immune system, they are also free from medication for this long.




Journey with me and lead a Nutritional Immunology Lifestyle to be free from diseases and cancers.



Thank you and best regards
Anlinna Lim

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Wednesday, 27 May 2020

How to bake Healthy Aromantic chiffon cake


Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Saturday, 16 May 2020

Crisis Proof Business - eLEAD Global App, business at your fingertip



In 1918, Spanish flu killed approximately 50 millions people globally and depressed the global economy.

In 1929, the Great Depression lasted for approximately 10 years. 

• Will this be the last pandemic of the century?

• How can you safeguard your Health and Wealth while holding on to your active income job?

• So what can you do NOW?

• Do you have a Plan B?

• Is there a Crisis Proof Business? 

• Do you want to lead a purposeful life?

• What's your stories you can tell your children?

• What's your Legacy?

• Do you want to be Healthier, Happier and Wealthier?
  Pay-It-Forward


I have a solution for you.  Contact me to find out learn more.




With Artificial Intelligence, how could you position yourself?

http://www.wholesomesuperfood.com/2018/10/with-artificial-intelligence-how-could.html?m=1


Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Saturday, 9 May 2020

How to make Healthy Vegetarian Roasted Mushroom Soup




Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Dedicate to all Mothers (Fathers too)


Blessed Mother's Day!

Mothers are great Leaders at home.  They play a big part in their children's life.  What Mothers do, impact the upbringing of the children.

I would like to share an article i read, "Mothers are Leaders. So Mothers must tell stories."
What stories are you telling your children?  
What stories can you tell?  
Who are the inspiring characters you want them to learn from?  
When should you start telling them stories?

Stories should be inspiring, instill characters and values to a child's life. Stories that they will remember and becomes a great memories of their childhood.

Is your life an inspiring story for your children?  
If not, starts to love yourself.  Invest time to grow yourself and find your purpose in life, live to the fullest and leave a legacy.  Your life is your own.  Your children will grow up and i believe you want them to be independent and resilient.  You are your child's role model.  You are their best characters in the stories.  You are their inspiration.  Start young, start now.

I hope all parents start to share their own inspiring stories to their children and leave a great memories and legacy.

Comment below to share with us what great stories have you shared with them.
Sharing is Caring!



Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
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Friday, 1 May 2020

Rosytime, great gift idea

Mother's Day is round the corner. What is the best gift you can give your parents?
To me, Happiness and Health are the most important in their golden age.

Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber
+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)

Wednesday, 29 April 2020

What are some inspiration videos you can watch with your children?

Here are 10 inspirational and values videos you can watch with you children, shared by children, i compile for my children!  Enjoy!!!


Let's start with our local Singaporean, Dylan Soh!  I met him in person before, he is a cheerful and creative boy!
Dare to dream big


Be a wiser consumer from young


3. Time Management by Evan Moulten
Procrastination / Self control

4. Teamwork by Marc Durant-Bender
Together Everyone Achieves More

5. How little people can make a difference by Charlie Cooper
Pay It Forward

6. Motivation the mindset of champion by Carson Byblow
Growth Mindset

7. Lemon to Lemonade by Senna
Positive people = Positive world

8. Kids can do by Noah Deguanco
Have limitless belief

Save the world.  Everyone's effort counts

10. Why you dont have to wait till you grow up by 10 years old Ishita Katyal
What do you want to do now


Here is the full list for your sharing!


Thank you and best regards
Anlinna Lim
Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber

+65 9791 9279
anlinnalim@gmail.com
WeChat & Line: anlinnalim
Instagram (Follow me!)
Facebook (Add Page for more info!)
Youtube (Subscribe to my Youtube!)