Wholesome Super Food: Anlinna's fractured foot

Saturday 26 October 2019

Anlinna's fractured foot

After i pumped out my breastmilk, i RAN up the stairs to change my clothes to go for my Bible Study Fellowship. Unfortunately, i tripped when i almost reached the top...

9 Oct 2019 10:07am

The swelling was not obvious. I almost blackout when i injured it...

9 Oct 2019 2:20pm

The swelling got worse and i could not even walk...

9 Oct 2019 6:26pm
Broken 5th metatarsal Mid shaft oblique

10 Oct 2019 9:56am

Saw the Orthopedic and told to put on this expensive shoe i ever have in my life, 1 side for $350 haha...

Reason for wearing cast or boot is to immobilize the injured area to avoid stretching, knocking and movement to that area. The 1st couple of weeks are very important as our body self heal. Usually for fracture, there is nothing much can be done. Even with operation, it just shorten recovery by a couple of weeks only. Our body has the ability to self heal. To speed up self healing, a healthier immune system is important. Our immune system is a very complex mechanism however with the right nutrients to our body we can effectively self defend, cleanse and repair ourselves and even prevent diseases and cancers!

All thanks to the science of Nutritional Immunology that i learnt how to safeguard my family health with minimum or no medical intervention.

13 Oct 2019 21:34pm
Blue black at the base of my right foot

13 Oct 2019 21:34pm

Even the side and toes

I had my 2 weeks review on 24 Oct 2019, doctor said my healing was very good! However i am strongly encourage to wear my boot for another 4 weeks due to the area which i injured my foot and i will be leaving to Australia for Christmas so i need to take extra care by moving less and staying healthy even with frequent night breastfeeding.

How did i improve so well these 2 weeks?

24 Oct 2019 830am

Also, so thankful that i have an international app business that i can work with anytime, anywhere with anyone! I still have an income even when i am less mobile or on holidays!

Continue to follow me as i update my progress!

Thank you and best regards

Anlinna

Excellence Lifestyle Coach / Lifestyle Blogger & Youtuber

+65 9791 9279

WeChat & Line: anlinnalim

Instagram: https://www.instagram.com/anlinnalim
Facebook: https://www.facebook.com/wholesomesuperfood

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Contact: 9791 9279 Email: wholesomesuperfood@gmail.com

Being the founder of Wholesome Super Food, Anlinna advocates the science of Nutritional Immunology, which studies the relationship between the food we eat and our immune system to achieve good health to defend, cleanse and repair our body against diseases.

As the saying goes, health is wealth and prevention is definitely better than cure. A person with better health would
be able to achieve greater wealth in life.

Anlinna graduated from ACCA and she was an accountant by practice for 8 years. She became a stay home mum shortly after she delivered her daughter in 2009. She chanced upon Nutritional Immunology when she was looking for alternate solutions to her daughter’s frequent respiratory issues, which are very common in pre-schoolers.

As it has always been her passion to share good things with the people around her, Anlinna decided to start Wholesome Super Food to reach out to more like-minded parents like her. She started out by holding public and school workshops to advocate the benefits of Nutritional Immunology. One of the greatest rewards she gets in this career is receiving appreciation from people who have benefitted from the Science of Nutritional Immunology.

With better health, her children no longer need to consult the doctor and she is able to move on from being a stay at home mum to a stay at home working mum Healthy Fast Food business owner.

With better wealth, and a believer in "blessed are those who give", she have sponsored 2 children from Nepal through world Vision.

With better time management, she have improve the quality of her family lives.

Her dream is to create value in people's lives so that they can be successful and gain freedom of health, wealth and time.

If you would like to understand how the science of Nutritional Immunology can improve your health and how being a Lifestyle mentor is able to pay it forward and leave a legacy, you can contact Anlinna at +65 9791 9279.

Wholesome Super Food