Botanical vs fish sources of Omega 3

To balance the Omega 6 intake from your daily diet,  you can opt for Oseed which comprise of chia seeds and kiwi seeds and high in Omega 3.

I give my children oseed daily.  How about you? 

Oseed had high fibre,  high calcium, high omega 3 & high protein as well. 

Read more at:

http://www.wholesomesuperfood.com/2013/07/why-do-i-switch-my-whole-family-to.html?m=0

http://www.wholesomesuperfood.com/2014/08/how-to-choose-healthy-cooking-oil.html?m=0

Thank you and best regards

Anlinna

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